Pancakes with Blueberries & Coconut Yoghurt
Each Ptn contains
Energy
2144kJ
513kcal
513kcal
25.53%
Fat
20g
27.9%
Saturates
9.7g
48.65%
Sugars
26g
28.78%
Salt
1.1g
19%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 930kJ / 222kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 930kJ 222kcal |
2144kJ 513kcal |
25.53% | |
| Fat | 8.5g | 20g | 27.9% | |
| of which Saturates | 4.2g | 9.7g | 48.65% | |
| Carbohydrate | 31g | 72g | 27.85% | |
| of which Sugars | 11g | 26g | 28.78% | |
| Fibre | 1g | 3g | 11.83% | |
| Protein | 4g | 10g | 20.38% | |
| Salt | 0.49g | 1.1g | 19% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| American Pancake [WHEAT Flour (with WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), BUTTERMILK, Pasteurised Free Range EGG, Humectant (Glycerol), Rapeseed Oil, Water, Fermented WHEAT Flour, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Flavouring], Vegan Coconut Yoghurt [Organic coconut milk (98%) (Organic coconut/ filtered water), Thickener: Organic tapioca starch, Live Vegan Cultures.], Maple Flavoured Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Blueberries [Blueberry], Icing Sugar [Icing Sugar (97%), maize starch] |
