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Fruit & Nut Energy Platter (v) (gf)


Dried fruits; apricots, figs, cranberries, apple rings and dates. Cashew nuts, banana chips and oaty bites with salted caramel drizzle pot


Each Fifth contains
Energy
1347kJ
322kcal
16.04%
Fat
9.4g
13.36%
Saturates
4.0g
20.14%
Sugars
62g
69.14%
Salt
0.68g
11.3%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1138kJ / 272kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Fifth % RI*
Per Fifth
Energy 1138kJ
272kcal
1347kJ
322kcal
16.04%
Fat 7.9g 9.4g 13.36%
of which Saturates 3.4g 4.0g 20.14%
Carbohydrate 60g 71g 27.25%
of which Sugars 53g 62g 69.14%
Fibre 3g 3g 14.52%
Protein 5g 6g 11.92%
Salt 0.57g 0.68g 11.3%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Dried Apricot [Apricots (99.8%), Preservative: SULPHUR DIOXIDE.], Dried figs [Figs], Cranberries [Cranberries (60%), Sugar, Sunflower Oil], Nakd Bar Blueberry Muffin [Dates (58%), CASHEWS (15%), Raisins (15%), ALMONDS (10%), Blueberries (2%), A hint of natural flavouring..], Frt Pitted Dates (Bf) [Dates (99%), Cottonseed oil], Dst Sauce Salted Caramel Topping MacPhie (Bf) [Sugar, Water, Skimmed MILK, Soft Light Brown Sugar, Modified Starch, Dark Muscovado Sugar, Salt, Butter (MILK), Vegetable Oil (Rapeseed), Stabilisers (Guar gum, Xanthan gum), Preservative (Potassium sorbate), Colour (Plain caramel), Flavouring.], Dried Apple [Dried Apples (99.99%), Sulphur Dioxide (E220) (0.01%)], Banana Chips [Banana (55%), Coconut Oil, Sugar, Natural Banana Flavouring], Bisc GF Cranberry Raisin Toast (Lom) [pasterurised EGG white,BUTTERMILK,dried sweetened cranberries(cranberries,sugar,sunflower oil),pumpkin seeds,tapioca starch,raisins,rice starch,potato starch,gluten free OAT flour,honey,maize starch,dried apple pieces,extra virgin olive oil,raising agents(disodiumdiphospahate,sodium hydrogen carbonate,sea salt,natural flavouring], Conf Protein Ball Co Coconut & Macadamia (Bf) [Dates, CASHEWS, WHEY PROTEIN ISOLATE (MILK), tapioca fibre, rice starch, grape juice concentrate, desiccated coconut (4%), MACADAMIA (4%), acerola cherry extract, natural flavouring, vitamin D3, vitamin B12], Cashew Nuts [CASHEW NUTS (100%).]