Quinoa & Vegetables
Each Ptn contains
Energy
762kJ
182kcal
182kcal
9.07%
Fat
6.1g
8.73%
Saturates
0.9g
4.55%
Sugars
5.7g
6.34%
Salt
0.05g
0.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 409kJ / 98kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 409kJ 98kcal |
762kJ 182kcal |
9.07% | |
| Fat | 3.3g | 6.1g | 8.73% | |
| of which Saturates | 0.5g | 0.9g | 4.55% | |
| Carbohydrate | 13g | 25g | 9.51% | |
| of which Sugars | 3.1g | 5.7g | 6.34% | |
| Fibre | 2g | 4g | 18.5% | |
| Protein | 3g | 6g | 12.64% | |
| Salt | 0.03g | 0.05g | 0.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Quinoa [Cooked Quinoa 100%], Onion [Onion (Sulphur Dioxide and Sulphites)], Peas [Peas], Sweetcorn [sweetcorn], Vgf Peppers Mixed Diced [Red and Green Peppers in varying proportions.], Pomace Oil [Pomace Olive Oil], Sea Salt [Sea Salt], White Pepper [Ground White Pepper], Thyme [Dried Thyme] |
