Giant Couscous, Carrots, Basil, Lemon & Garlic
Each Ptn contains
Energy
1892kJ
452kcal
452kcal
22.53%
Fat
7.7g
10.94%
Saturates
1.2g
5.85%
Sugars
9.4g
10.42%
Salt
0.22g
3.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 881kJ / 210kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 881kJ 210kcal |
1892kJ 452kcal |
22.53% | |
| Fat | 3.6g | 7.7g | 10.94% | |
| of which Saturates | 0.5g | 1.2g | 5.85% | |
| Carbohydrate | 40g | 86g | 33.16% | |
| of which Sugars | 4.4g | 9.4g | 10.42% | |
| Fibre | 1g | 3g | 10.75% | |
| Protein | 5g | 12g | 23.32% | |
| Salt | 0.10g | 0.22g | 3.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Giant Couscous [WHEAT Flour.], Grated Carrot [Carrot (Sulphur Dioxide and Sulphites)], Pomace Oil [Pomace Olive Oil], Lemon [Lemon], Flat Parsley [Parsley], Sea Salt [Sea Salt], Bou GF Vegan Bouillon Vegetable Knorr (Bf) [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder, turmeric), tomato puree powder, parsley.], Sea Salt [Sea Salt], Cracked Black Pepper [Black Pepper.] |