Cajun Mackerel, Blackened Lime & Salsa
Each Ptn contains
Energy
1407kJ
336kcal
336kcal
16.75%
Fat
23g
33.19%
Saturates
5.5g
27.35%
Sugars
13g
14.21%
Salt
0.25g
4.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 574kJ / 137kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 574kJ 137kcal |
1407kJ 336kcal |
16.75% | |
| Fat | 9.5g | 23g | 33.19% | |
| of which Saturates | 2.2g | 5.5g | 27.35% | |
| Carbohydrate | 6g | 15g | 5.74% | |
| of which Sugars | 5.2g | 13g | 14.21% | |
| Fibre | 0g | 0g | 1.58% | |
| Protein | 8g | 19g | 37.78% | |
| Salt | 0.10g | 0.25g | 4.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| JMC Pineapple and cherry tomato salsa [Pineapple [Pineapple], Cherry Tomatoes [Tomatoe], Salsa [Tomatoes (71%), Water, Spirit vinegar, Tomato Puree (4%), Jalapeno Peppers (Jalapeno Peppers, Water, Spirit Vinegar, Salt), Dried Onion, Modified Maize Starch, Sugar, Salt, Dried Red Pepper, Garlic Powder, Cumin, Preservative (Potassium Sorbate), Chilli Powder, Oregano, Ground Black Pepper.], Pomace Oil [Pomace Olive Oil], Red Chilli [Chilli], Coriander [Coriander], Mint [Mint]], Smoked Mackerel [MACKEREL (97%)(Fish), Salt], Lime [Limes] |
