Tofu Curry & Rice
Each Ptn contains
Energy
705kJ
168kcal
168kcal
8.39%
Fat
4.6g
6.57%
Saturates
0.7g
3.55%
Sugars
3.6g
4.02%
Salt
0.04g
0.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 431kJ / 103kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 431kJ 103kcal |
705kJ 168kcal |
8.39% | |
| Fat | 2.8g | 4.6g | 6.57% | |
| of which Saturates | 0.4g | 0.7g | 3.55% | |
| Carbohydrate | 11g | 19g | 7.19% | |
| of which Sugars | 2.2g | 3.6g | 4.02% | |
| Fibre | 2g | 3g | 12.79% | |
| Protein | 7g | 12g | 23.22% | |
| Salt | 0.02g | 0.04g | 0.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tofu [Organic Tofu (Water, Organic SOYA Beans (36%), Nigari.)], Vgt Tomatoes Chopped [Chopped Tomatoes (60%), Tomato Juice, Acidity Regulator :Citric Acid], Onion [Onions], Tap Water, Rice Long Grain Easy Cook [EASY COOK BASMATI RICE], Peas [Peas], Sweetcorn [sweetcorn], Vgt Tomato Puree [Tomatoes], Mild Madras Powder [Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel] |
