Ham Sandwich
Each Ptn contains
Energy
676kJ
162kcal
162kcal
8.05%
Fat
6.3g
8.96%
Saturates
1.6g
8%
Sugars
1.3g
1.48%
Salt
0.76g
12.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1082kJ / 259kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1082kJ 259kcal |
676kJ 162kcal |
8.05% | |
| Fat | 10g | 6.3g | 8.96% | |
| of which Saturates | 2.6g | 1.6g | 8% | |
| Carbohydrate | 31g | 19g | 7.42% | |
| of which Sugars | 2.1g | 1.3g | 1.48% | |
| Fibre | 2g | 1g | 4.67% | |
| Protein | 11g | 7g | 13.14% | |
| Salt | 1.2g | 0.76g | 12.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Brdf Loaf White Med Sliced Fletchers (Bf) [WHEAT Flour ((WHEAT) Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Palm Oil, Salt, Yeast, Emulsifier: , E472e; Spirit Vinegar, (SOYA) Flour, Preservayive: E282; Flour Treatment Agent: E300.], Honey Roast Ham [SQ Pork, Salt, Honey (<0.2%), Stabilisers (E451, E450, E452), Antioxidant (E301), Preservative (E250). Made from 100g of raw pork per 100g of ham.], Sunflower Spread [Plant Oils (rapeseed, sunflower 18%, palm), water, salt (1.35%), plant based emulsifier (lecithin), vinegar, natural flavourings, vitamin A] |
