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Warm Porridge & Apple Compote



Each Ptn contains
Energy
645kJ
154kcal
7.68%
Fat
2.9g
4.11%
Saturates
1.1g
5.4%
Sugars
14g
15.79%
Salt
0.15g
2.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 415kJ / 99kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 415kJ
99kcal
645kJ
154kcal
7.68%
Fat 1.9g 2.9g 4.11%
of which Saturates 0.7g 1.1g 5.4%
Carbohydrate 17g 26g 10.04%
of which Sugars 9.1g 14g 15.79%
Fibre 2g 2g 10.17%
Protein 3g 5g 9.64%
Salt 0.10g 0.15g 2.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Milk Semi Skimmed [milk], Apples [Apples, Water, Acidity Regulator: Citric Acid.], Tap Water, Porridge Oats [100% Scott's Rolled OATS, withoot anythin' added], Maple Syrup [Partially Inverted Refiners Syrup, Natural Flavouring], Cinnamon [Cassia Cinnamon]