Selection of Breakfast Cereals
Each Ptn contains
Energy
4092kJ
978kcal
978kcal
48.71%
Fat
20g
28.49%
Saturates
6.6g
32.95%
Sugars
39g
43.13%
Salt
1.2g
20.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1663kJ / 398kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1663kJ 398kcal |
4092kJ 978kcal |
48.71% | |
| Fat | 8.1g | 20g | 28.49% | |
| of which Saturates | 2.7g | 6.6g | 32.95% | |
| Carbohydrate | 66g | 163g | 62.65% | |
| of which Sugars | 16g | 39g | 43.13% | |
| Fibre | 10g | 24g | 99.33% | |
| Protein | 10g | 25g | 49.6% | |
| Salt | 0.50g | 1.2g | 20.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cer Granola EvFav (BF) [Wholegrain OAT Flakes (59%), Sugar, Raisins (5%), Sultanas (5%), Sunflower Seeds (4%), Flaked ALMONDS (3%), Palm Oil, Desiccated Coconut, Toasted Coconut (1.5%), Roasted Nibbed ALMONDS, Honey (0.5%), Natural Flavouring.], Cer Bran Flakes Kellogg's (Bf) [WholeWHEAT(59%), WHEAT Bran(18%), WHOLEMEAL FLOUR, Sugar, Glucose Syrup, BARLEY Malt Flavouring, Salt, Natural Flavouring. Vitamins and Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12], Cereal - Corn Flakes Portion Box [Maize, Sugar, BARLEY Malt Flavouring, Salt..], Cereal - Rice Krispies Portion Box [Rice, Sugar, Salt, BARLEY Malt Flavouring..] |
