Scottish Porridge
Each Ptn contains
Energy
9184kJ
2195kcal
2195kcal
109.33%
Fat
58g
82.14%
Saturates
19g
95%
Sugars
30g
32.78%
Salt
0.56g
9.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 918kJ / 220kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 918kJ 220kcal |
9184kJ 2195kcal |
109.33% | |
| Fat | 5.8g | 58g | 82.14% | |
| of which Saturates | 1.9g | 19g | 95% | |
| Carbohydrate | 32g | 325g | 124.81% | |
| of which Sugars | 3.0g | 30g | 32.78% | |
| Fibre | 5g | 45g | 187.5% | |
| Protein | 7g | 72g | 144% | |
| Salt | 0.06g | 0.56g | 9.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Porridge Oats [100% Scott's Rolled OATS, withoot anythin' added], Full Fat Milk [milk] |
