Butternut, Kale & Apricot Roast
Hearty brown rice with butternut squash, chestnuts and kale, finished with sweet onion marmalade and a crunchy pumpkin seed and red pepper topping. Served with seasonal trimmings.
914kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 476kJ 114kcal |
3826kJ 914kcal |
45.54% | |
| Fat | 4.5g | 36g | 51.59% | |
| of which Saturates | 1.0g | 7.9g | 39.55% | |
| Carbohydrate | 15g | 123g | 47.3% | |
| of which Sugars | 3.5g | 28g | 31.62% | |
| Fibre | 2g | 19g | 79% | |
| Protein | 2g | 19g | 37.08% | |
| Salt | 0.36g | 2.9g | 47.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Roast Potatoes [Vgf Potatoes Coated Roast EvFav [Potatoes (95%), sunflower oil, potato starch, dextrin, salt, rice flour, dextrose, spice], Rapeseed Oil [Rapeseed Oil]], Carrots [Carrot [Carrot], Sea Salt [Sea Salt]], Savf Vegan Roast Butternut & Apricot GF (BF) [Onion (22%), Butternut Squash (17%), Cooked Brown Rice (12%), Gluten Free Breadcrumbs ( Rice Flour, Potato Starch, Tapioca Starch, Dextrose, Sugar, Yeast, Salt, Maize Starch, Vegetable Fibre), Water, Kale (6%), Rapeseed Oil, Pumpkin Seeds, Margarine (Palm Oil, Rapeseed Oil, Water, Salt), Apricot (SULPHITES) (3%), Sunflower Seeds, Potatoes, Chestnut, Red Pepper, White Wine Vinegar, Brown Sugar, Parsley, Salt, Modified Maize Starch, Stabiliser ( Hydroxypropylmethyl Cellulose, Guar Gum), Vegetable Bouillon (Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Onion Powder, Parsnip Powder, Sunflower Oil, Lovage Extract, Ground Lovage, Ground Turmeric, Ground White Pepper, Garlic Powder, Mace Powder, Ground Nutmeg, Dried Parsley), Maple Flavoured Syrup (Partially Inverted Refiners Syrup, Natural Flavouring), Thyme, Rosemary, Poppy Seeds, Sage, Cracked Black Pepper, Ground Black Pepper], AC- Basic Onion Gravy [Veg Carrots (28 lbs) (MM) [CARROT], Celery [Celery], Leek [Leek], Onion [Onion (Sulphur Dioxide and Sulphites)], Garlic [GARLIC], Flat Parsley [Parsley], Pomace Oil [Pomace Olive Oil], Bou GF Vegan Gravy Granules Bisto (Bf) [Maltodextrin, Potato Starch, Salt, Colour (Plain Caramel), Flavourings, Vegetable Oils (Palm, Rapeseed, Sunflower), Sugar, Onion Powder, Stabiliser (Guar Gum), Yeast Extract.], Wine Red Cooking [Gourmet Clas Cabernet Sauvignon] [De-alcoholised wine from concentrate, Cabernet Sauvignon (40%), Salt, Preservative (Potassium MetabiSULPHITE)], Bay Leaf [Dried Bay Leaves.], Tomato Puree [Tomatoes (100%)], Rosemary [Rosemary], Hrb Thyme Fresh Bulk (MM) [Thyme], Cracked Black Pepper [Black Pepper.], Spi Cloves Dried Chef William [Whole Cloves]], Brussels Sprouts [Vgf Button Sprouts [Brussels Sprouts], Extra Virgin Olive Oil [Extra Virgin Olive Oil], Sea Salt [Sea Salt], Cracked Black Pepper [Black Pepper.]] |