Couscous Salad
Each Ptn contains
Energy
1062kJ
254kcal
254kcal
12.65%
Fat
5.1g
7.21%
Saturates
0.4g
2%
Sugars
14g
15.81%
Salt
0.02g
0.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 576kJ / 138kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 576kJ 138kcal |
1062kJ 254kcal |
12.65% | |
| Fat | 2.7g | 5.1g | 7.21% | |
| of which Saturates | 0.2g | 0.4g | 2% | |
| Carbohydrate | 26g | 47g | 18.26% | |
| of which Sugars | 7.7g | 14g | 15.81% | |
| Fibre | 0g | 0g | 1.13% | |
| Protein | 3g | 6g | 12.46% | |
| Salt | <0.01g | 0.02g | 0.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Pomegranate [Pomegranate], Giant Couscous [WHEAT Flour.], Orange [Orange], Orange Juice [Orange Juice Not From Concentrate], Red Peppers [Pepper], Oil Summer Harvest Rapeseed OIl (MM) [Cold Pressed Rapeseed Oil], Red Chilli [Chilli], Flat Parsley [Parsley] |
