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Bacon, Egg & Cheese Muffin



Each Ptn contains
Energy
2057kJ
492kcal
24.49%
Fat
23g
32.33%
Saturates
9.4g
46.95%
Sugars
3.7g
4.06%
Salt
2.2g
36.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1055kJ / 252kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1055kJ
252kcal
2057kJ
492kcal
24.49%
Fat 12g 23g 32.33%
of which Saturates 4.8g 9.4g 46.95%
Carbohydrate 23g 44g 16.9%
of which Sugars 1.9g 3.7g 4.06%
Fibre 2g 4g 15.42%
Protein 13g 26g 52.48%
Salt 1.1g 2.2g 36.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
English Muffin [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Semolina (WHEAT), Salt, SOYA Flour, Yeast, Sugar, Palm Oil, Spirit Vinegar, Preservative: Calcium Propionate; Emulsifier: Mono- And Diacetyltartaric Esters Of Mono- And Diglycerides Of Fatty Acids; Flour Treatment Agent: Ascorbic Acid.], Omelette [Free Range Whole EGG (62%), MILK, Rapeseed Oil, Salt, Thickener: Xanthan Gum; White Pepper.], Mild Cheddar Cheese [Mild Cheddar Cheese (MILK).], Smoked Streaky Bacon [Pork, Salt, Antioxidant: Sodium Ascorbate (E301), Preservative: Sodium Nitrite (E250)]