Egg & Cheese Muffin
Each Ptn contains
Energy
1709kJ
409kcal
409kcal
20.35%
Fat
16g
22.64%
Saturates
6.9g
34.5%
Sugars
3.6g
4.03%
Salt
1.7g
28.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 977kJ / 233kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 977kJ 233kcal |
1709kJ 409kcal |
20.35% | |
| Fat | 9.1g | 16g | 22.64% | |
| of which Saturates | 3.9g | 6.9g | 34.5% | |
| Carbohydrate | 25g | 44g | 16.88% | |
| of which Sugars | 2.1g | 3.6g | 4.03% | |
| Fibre | 2g | 4g | 15% | |
| Protein | 12g | 21g | 41.6% | |
| Salt | 0.98g | 1.7g | 28.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| English Muffin [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Semolina (WHEAT), Salt, SOYA Flour, Yeast, Sugar, Palm Oil, Spirit Vinegar, Preservative: Calcium Propionate; Emulsifier: Mono- And Diacetyltartaric Esters Of Mono- And Diglycerides Of Fatty Acids; Flour Treatment Agent: Ascorbic Acid.], Omelette [Free Range Whole EGG (62%), MILK, Rapeseed Oil, Salt, Thickener: Xanthan Gum; White Pepper.], Mild Cheddar Cheese [Mild Cheddar Cheese (MILK).] |
