Golden Cauliflower & Sweet Potato (vg) (gf)
Each Ptn contains
Energy
2409kJ
576kcal
576kcal
28.68%
Fat
38g
54.39%
Saturates
3.5g
17.25%
Sugars
6.1g
6.73%
Salt
2.3g
38.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 711kJ / 170kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 711kJ 170kcal |
2409kJ 576kcal |
28.68% | |
| Fat | 11g | 38g | 54.39% | |
| of which Saturates | 1.0g | 3.5g | 17.25% | |
| Carbohydrate | 12g | 41g | 15.64% | |
| of which Sugars | 1.8g | 6.1g | 6.73% | |
| Fibre | 3g | 10g | 40.75% | |
| Protein | 4g | 15g | 29.52% | |
| Salt | 0.68g | 2.3g | 38.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Roasted sweet potato and chilli [Sweet Potato [Sweet Potato], Rapeseed Oil [Rapeseed Oil], Crushed Chilli [Crushed Chillies.]], Mambonito [Vegetables (tomatoes, azuki beans 13,5% (water, azuki beans), SOY BEANS, spring onion), black rice 19% (water, black rice), avocado 15% (avocado, salt, acidity regulator: citric acid, antioxidant: ascorbic acid), sauce 14,5% (sunflower oil, garlic, parsley, balsamic vinegar, olive oil, salt, molasses, dried tomatoes, water, vinegar, shallot, red chili, green chili, herbs & spices, black garlic, natural basil flavour, rosemary extract).], Red Pepper Houmous [Cooked Chickpeas (44%) [Water, Chickpeas], Roasted Red Peppers(23%) [Red Peppers, Water, Salt, Red Wine Vinegar, Sugar], RapeseedOil, Tahini (12%) [SESAME Seed Paste], Acidity Regulator: Citric Acid,Salt, Garlic Granules, Preservative: Potassium Sorbate], Pickled Golden Cauliflower [Cauliflower, Sushi Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), Spirit Vinegar, Water, Red Chilli, White Sugar, Turmeric, Salt, Sumac, Oregano], Chickpeas [chickpeas, water], Rocket [Rocket], Spiced Candied Seeds [Sunflower Seeds, Pumpkin Seeds, Rapeseed Oil, White Sugar, Salt, Paprika, Garlic Powder, Chilli Flakes, Dried Oregano] |
