Buckwheat & Beetroot Salad (vg) (gf)
Each Ptn contains
Energy
1346kJ
322kcal
322kcal
16.02%
Fat
16g
22.19%
Saturates
1.5g
7.45%
Sugars
5.0g
5.52%
Salt
1.4g
22.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 506kJ / 121kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 506kJ 121kcal |
1346kJ 322kcal |
16.02% | |
| Fat | 5.8g | 16g | 22.19% | |
| of which Saturates | 0.6g | 1.5g | 7.45% | |
| Carbohydrate | 13g | 34g | 13.23% | |
| of which Sugars | 1.9g | 5.0g | 5.52% | |
| Fibre | 3g | 9g | 38.29% | |
| Protein | 4g | 10g | 20.64% | |
| Salt | 0.51g | 1.4g | 22.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
