Punjabi Chicken
Each Ptn contains
Energy
2032kJ
486kcal
486kcal
24.19%
Fat
31g
43.81%
Saturates
17g
83.85%
Sugars
5.4g
6%
Salt
0.65g
10.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 645kJ / 154kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 645kJ 154kcal |
2032kJ 486kcal |
24.19% | |
| Fat | 9.7g | 31g | 43.81% | |
| of which Saturates | 5.3g | 17g | 83.85% | |
| Carbohydrate | 3g | 8g | 3.07% | |
| of which Sugars | 1.7g | 5.4g | 6% | |
| Fibre | 1g | 3g | 11.75% | |
| Protein | 14g | 44g | 88.88% | |
| Salt | 0.21g | 0.65g | 10.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Boneless & Skinless Chicken Thigh [Chicken], Cream [cream], Onion [ONION], Butter Unsalted Scottish (Grahams) [cream], Tomato Puree [Tomatoes], Flat Parsley [PARSLEY], Madras Hot Curry Powder [Coriander, Turmeric, Rice Flour, Fenugreek, Ginger, Salt, Cumin, Black Pepper, Paprika, Colour E160c, Fennel, Nutmeg], Garlic Puree [Water,Garlic Granules, Citric Acid,], Sea Salt [Sea Salt], Cracked Black Pepper [Black Pepper.], Ginger [GINGER], Hot Chilli Powder [Chilli Powder], Turmeric [Ground Turmeric], Cumin [Ground Cumin.] |
