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Christmas

Christmas Lunch

Each portion contains


Add To Meal    Spiced Parsnip & Cumin Soup 248kcal (1036kJ)
Fat
Fat Amount: L
2.6g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
10g
Salts
Salt Amount: L
1.2g
Contains Cereals containing Gluten
Contains Barley
Contains Rye
Contains Wheat
May Contain Oats
Contains Celery
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Roast Breast of Turkey & Trimmings 997kcal (4170kJ)
Fat
Fat Amount: H
51g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: L
16g
Salts
Salt Amount: H
4.0g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
May Contain Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Contains Scottish Produce
Add To Meal    Mushroom, Spinach, Cheese & Chestnut Pie & Veg 884kcal (3700kJ)
Fat
Fat Amount: H
39g
Saturates
Saturates Amount: H
19g
Sugars
Sugars Amount: L
16g
Salts
Salt Amount: H
2.4g
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Roast Potatoes 325kcal (1360kJ)
Fat
Fat Amount: L
6.8g
Saturates
Saturates Amount: L
1.9g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
0.90g
Add To Meal    Carrots 34kcal (142kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
7.2g
Salts
Salt Amount: L
0.07g
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Brussels Sprouts 64kcal (266kJ)
Fat
Fat Amount: M
3.3g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
2.4g
Salts
Salt Amount: L
0.02g
Add To Meal    Sticky Toffee Pudding 540kcal (2260kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: H
6.7g
Sugars
Sugars Amount: H
80g
Salts
Salt Amount: M
0.92g
May Contain Nuts
May Contain Almonds
May Contain Hazelnuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Eggs
Contains Milk
May Contain Soya
Contains Scottish Produce
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Spiced Parsnip & Cumin Soup Add To Meal 248kcal
1036kJ 		Fat Amount: L
2.6g 		Saturates Amount: L
0.4g 		Sugars Amount: L
10g 		Salt Amount: L
1.2g
Contains: Barley, Rye, Wheat
May Contain: Oats
Roast Breast of Turkey & Trimmings Add To Meal 997kcal
4170kJ 		Fat Amount: H
51g 		Saturates Amount: H
15g 		Sugars Amount: L
16g 		Salt Amount: H
4.0g
Contains: Wheat
Mushroom, Spinach, Cheese & Chestnut Pie & Veg Add To Meal 884kcal
3700kJ 		Fat Amount: H
39g 		Saturates Amount: H
19g 		Sugars Amount: L
16g 		Salt Amount: H
2.4g
Contains: Wheat
Roast Potatoes Add To Meal 325kcal
1360kJ 		Fat Amount: L
6.8g 		Saturates Amount: L
1.9g 		Sugars Amount: L
1.3g 		Salt Amount: M
0.90g
Carrots Add To Meal 34kcal
142kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
7.2g 		Salt Amount: L
0.07g
Brussels Sprouts Add To Meal 64kcal
266kJ 		Fat Amount: M
3.3g 		Saturates Amount: L
0.6g 		Sugars Amount: L
2.4g 		Salt Amount: L
0.02g
Sticky Toffee Pudding Add To Meal 540kcal
2260kJ 		Fat Amount: M
12g 		Saturates Amount: H
6.7g 		Sugars Amount: H
80g 		Salt Amount: M
0.92g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts

UoE Cafes

Each portion contains


Add To Meal    Gingerbread Muffin 470kcal (1965kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: M
4.7g
Sugars
Sugars Amount: H
36g
Salts
Salt Amount: M
0.46g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Double Chocolate Santa Muffin 481kcal (2011kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: M
4.5g
Sugars
Sugars Amount: H
34g
Salts
Salt Amount: M
0.43g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Gingerbread Latte 357kcal (1492kJ)
Fat
Fat Amount: L
4.0g
Saturates
Saturates Amount: L
2.5g
Sugars
Sugars Amount: H
28g
Salts
Salt Amount: L
0.28g
Contains Milk
Contains Fairtrade Items
Contains Scottish Produce
Add To Meal    Biscoff Hot Chocolate 379kcal (1584kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
7.3g
Sugars
Sugars Amount: H
32g
Salts
Salt Amount: L
0.42g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Soya
Contains Fairtrade Items
Contains Scottish Produce
Add To Meal    Peppermint Mocha 219kcal (916kJ)
Fat
Fat Amount: L
4.1g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: H
35g
Salts
Salt Amount: L
0.23g
Contains Milk
Contains Fairtrade Items
Contains Scottish Produce
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Gingerbread Muffin Add To Meal 470kcal
1965kJ 		Fat Amount: H
23g 		Saturates Amount: M
4.7g 		Sugars Amount: H
36g 		Salt Amount: M
0.46g
Contains: Wheat
Double Chocolate Santa Muffin Add To Meal 481kcal
2011kJ 		Fat Amount: H
26g 		Saturates Amount: M
4.5g 		Sugars Amount: H
34g 		Salt Amount: M
0.43g
Contains: Wheat
Gingerbread Latte Add To Meal 357kcal
1492kJ 		Fat Amount: L
4.0g 		Saturates Amount: L
2.5g 		Sugars Amount: H
28g 		Salt Amount: L
0.28g
Biscoff Hot Chocolate Add To Meal 379kcal
1584kJ 		Fat Amount: M
19g 		Saturates Amount: H
7.3g 		Sugars Amount: H
32g 		Salt Amount: L
0.42g
Contains: Wheat
Peppermint Mocha Add To Meal 219kcal
916kJ 		Fat Amount: L
4.1g 		Saturates Amount: L
2.6g 		Sugars Amount: H
35g 		Salt Amount: L
0.23g

Bagels

Each portion contains


Add To Meal    Chipolata, Facon & Cranberry Bagel 629kcal (2633kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: H
2.8g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Celery
Contains Mustard
May Contain Sesame
Contains Soya
Contains Scottish Produce
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Chipolata, Facon & Cranberry Bagel Add To Meal 629kcal
2633kJ 		Fat Amount: H
24g 		Saturates Amount: H
10g 		Sugars Amount: L
13g 		Salt Amount: H
2.8g
Contains: Barley, Wheat

Wraps

Each portion contains


Add To Meal    Harissa Spiced Turkey & Festive Slaw Wrap 508kcal (2123kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: L
5.0g
Sugars
Sugars Amount: H
27g
Salts
Salt Amount: H
2.7g
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Harissa Spiced Turkey & Festive Slaw Wrap Add To Meal 508kcal
2123kJ 		Fat Amount: M
13g 		Saturates Amount: L
5.0g 		Sugars Amount: H
27g 		Salt Amount: H
2.7g
Contains: Barley, Oats, Wheat

Deli Pots

Each portion contains


Add To Meal    Mulled Fruit Cheesecake 373kcal (1563kJ)
Fat
Fat Amount: M
10.0g
Saturates
Saturates Amount: H
6.2g
Sugars
Sugars Amount: H
56g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Contains Scottish Produce
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Mulled Fruit Cheesecake Add To Meal 373kcal
1563kJ 		Fat Amount: M
10.0g 		Saturates Amount: H
6.2g 		Sugars Amount: H
56g 		Salt Amount: M
1.1g
Contains: Wheat
May Contain: Barley, Oats, Rye

Salad Pots

Each portion contains


Add To Meal    Honey Mustard Chicken & Quinoa Salad 438kcal (1834kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: L
3.0g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: L
0.73g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
Contains Celery
Contains Eggs
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Honey Mustard Chicken & Quinoa Salad Add To Meal 438kcal
1834kJ 		Fat Amount: H
21g 		Saturates Amount: L
3.0g 		Sugars Amount: M
17g 		Salt Amount: L
0.73g
May Contain: Barley, Oats, Rye, Wheat

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