KM Breakfast
Items not on a course
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| The Scholar Porridge |
472kcal 1977kJ |
13g |
5.8g |
22g |
0.23g |
|||||||||||||||||
|
Contains:
Oats
May Contain:
Barley, Wheat
|
||||||||||||||||||||||
| Full Scottish Breakfast |
1473kcal 6161kJ |
48g |
21g |
5.6g |
3.7g |
|||||||||||||||||
|
Contains:
Oats, Wheat
|
||||||||||||||||||||||
| Vegan Breakfast |
412kcal 1725kJ |
9.0g |
2.8g |
11g |
0.76g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
| The Scholar Breakfast Apple Juice |
94kcal 393kJ |
1.0g |
<0.1g |
20g |
0.20g |
|||||||||||||||||
| The Scholar Breakfast Full Fat Milk |
130kcal 544kJ |
7.0g |
4.6g |
9.8g |
0.22g |
|||||||||||||||||
| The Scholar Semi MIlk |
92kcal 385kJ |
3.4g |
2.2g |
9.4g |
0.22g |
|||||||||||||||||
| The Scholar Oat Milk |
122kcal 510kJ |
6.0g |
0.6g |
6.8g |
0.50g |
|||||||||||||||||
|
Contains:
Oats
|
||||||||||||||||||||||
| Coconut Milk |
66kcal 276kJ |
2.8g |
1.4g |
6.6g |
0.40g |
|||||||||||||||||
|
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
| Soya Milk |
64kcal 268kJ |
3.8g |
0.6g |
<0.5g |
0.06g |
|||||||||||||||||
| Fruit Compote |
23kcal 95kJ |
<0.5g |
<0.1g |
2.9g |
<0.01g |
|||||||||||||||||
| Bran Flakes |
215kcal 901kJ |
1.9g |
0.3g |
8.4g |
0.42g |
|||||||||||||||||
|
Contains:
Barley, Wheat
|
||||||||||||||||||||||
| Weetabix |
217kcal 909kJ |
1.2g |
0.4g |
2.5g |
0.17g |
|||||||||||||||||
|
Contains:
Barley, Wheat
|
||||||||||||||||||||||
| Rice Krispies |
230kcal 961kJ |
0.6g |
0.1g |
6.0g |
0.68g |
|||||||||||||||||
|
Contains:
Barley
|
||||||||||||||||||||||
| Bread Roll |
103kcal 432kJ |
1.6g |
0.2g |
0.5g |
0.48g |
|||||||||||||||||
|
Contains:
Barley, Oats, Rye, Wheat
|
||||||||||||||||||||||
| Pain au Chocolate |
109kcal 457kJ |
5.9g |
4.0g |
2.9g |
0.26g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
| Croissant |
106kcal 442kJ |
5.8g |
3.8g |
1.3g |
0.28g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
||||||||||||||||||||||
| Breakfast Muffin |
181kcal 756kJ |
9.9g |
2.0g |
14g |
0.14g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
| Cured Meats |
218kcal 911kJ |
16g |
5.7g |
<0.5g |
2.2g |
|||||||||||||||||
| Natural Yoghurt |
51kcal 214kJ |
1.2g |
0.7g |
6.2g |
0.16g |
|||||||||||||||||
| Fruit Yoghurt |
94kcal 395kJ |
3.0g |
1.8g |
13g |
0.14g |
|||||||||||||||||
| Condiments |
574kcal 2403kJ |
27g |
4.1g |
80g |
1.2g |
|||||||||||||||||
|
Contains:
Barley, Rye
|
||||||||||||||||||||||