Irish Swimmer Menu 15th Dinner
Items not on a course
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
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Crustaceans
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Eggs
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Fish
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Peanuts
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Soya
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Milk
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Nuts
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Celery
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Mustard
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Sesame
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Sulphur Dioxide
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Lupin
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Molluscs
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cajun Chicken |
181kcal 759kJ |
2.3g |
0.6g |
1.1g |
3.7g |
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| Salmon Fillet |
383kcal 1604kJ |
31g |
8.0g |
1.0g |
0.20g |
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| Potato Wedges |
12900kcal 53974kJ |
320g |
40g |
50g |
90.0g |
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| Penne Pasta |
10800kcal 45187kJ |
45g |
9.0g |
105g |
0.75g |
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Contains:
Wheat
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| Mixed Veg |
120kcal 501kJ |
6.2g |
0.6g |
8.1g |
0.05g |
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| Basil & Tomato Sauce |
2806kcal 11741kJ |
246g |
31g |
132g |
19.7g |
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| Mushroom Sauce |
87kcal 365kJ |
8.6g |
5.2g |
0.8g |
0.02g |
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| Couscous Salad |
254kcal 1062kJ |
5.1g |
0.4g |
14g |
0.02g |
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Contains:
Wheat
May Contain:
Barley
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| Banana Vanilla Smoothie |
117kcal 491kJ |
3.7g |
2.2g |
19g |
0.02g |
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