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Salad Boxes & Bowls

Salad Boxes

Each portion contains


Add To Meal    Hot Smoked Salmon Niçoise Platter (gf) (df)

Flaked hot smoked salmon, free range boiled egg, red onion, green beans, new potatoes, cherry tomatoes and rocket leaves with balsamic dressing drizzle pot

336kcal (1405kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: L
3.5g
Sugars
Sugars Amount: L
4.6g
Salts
Salt Amount: M
1.5g
Contains Celery
Contains Eggs
Contains Fish
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Tomato & Buffalo Mozzarella Caprese Platter (v) (gf)

With brown rice & quinoa, kale, tomato, soybeans, rocket salad and nut free pesto

384kcal (1605kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
7.2g
Sugars
Sugars Amount: L
6.0g
Salts
Salt Amount: H
2.6g
Contains Celery
Contains Milk
Contains Mustard
Contains Soya
Add To Meal    Keralan Chicken Platter (h) (gf) (df)

With tender stem broccoli, mixed leaves, avocado, black rice & adzuki beans and coconut & mango dressing

465kcal (1947kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
8.3g
Sugars
Sugars Amount: L
7.5g
Salts
Salt Amount: H
2.1g
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Houmous & Balsamic Beets Platter (vg) (gf)

Red pepper houmous, balsamic roasted beets, omega seeds, green vegetable & buckwheat salad, pomegranate & pickled red onions

419kcal (1751kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: L
3.6g
Sugars
Sugars Amount: L
15g
Salts
Salt Amount: H
2.7g
Contains Celery
Contains Mustard
Contains Sesame
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Hot Smoked Salmon Niçoise Platter (gf) (df)   Add To Meal 336kcal
1405kJ 		Fat Amount: M
19g 		Saturates Amount: L
3.5g 		Sugars Amount: L
4.6g 		Salt Amount: M
1.5g
Tomato & Buffalo Mozzarella Caprese Platter (v) (gf)   Add To Meal 384kcal
1605kJ 		Fat Amount: H
23g 		Saturates Amount: H
7.2g 		Sugars Amount: L
6.0g 		Salt Amount: H
2.6g
Keralan Chicken Platter (h) (gf) (df)   Add To Meal 465kcal
1947kJ 		Fat Amount: H
25g 		Saturates Amount: H
8.3g 		Sugars Amount: L
7.5g 		Salt Amount: H
2.1g
Houmous & Balsamic Beets Platter (vg) (gf)   Add To Meal 419kcal
1751kJ 		Fat Amount: H
22g 		Saturates Amount: L
3.6g 		Sugars Amount: L
15g 		Salt Amount: H
2.7g

Salad Bowls

Each portion contains


Add To Meal    Hot Smoked Salmon Niçoise (gf) (df)

Flaked hot smoked salmon, free range boiled egg, red onion, green beans, new potatoes, cherry tomatoes and rocket leaves with balsamic dressing drizzle pot

333kcal (1394kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: L
3.5g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: M
1.5g
Contains Celery
Contains Eggs
Contains Fish
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Tomato & Buffalo Mozzarella Caprese (v) (gf)

With brown rice & quinoa, kale, tomato, soybeans, rocket salad and nut free pesto

376kcal (1574kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
7.2g
Sugars
Sugars Amount: L
5.9g
Salts
Salt Amount: H
2.5g
Contains Celery
Contains Milk
Contains Mustard
Contains Soya
Add To Meal    Keralan Chicken (h) (gf) (df)

With tender stem broccoli, mixed leaves, avocado, black rice & adzuki beans and coconut & mango dressing

561kcal (2347kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: L
7.9g
Salts
Salt Amount: H
2.3g
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Houmous & Balsamic Beets (vg) (gf)

Red pepper houmous, balsamic roasted beets, omega seeds, green vegetable & buckwheat salad, pomegranate & pickled red onions

404kcal (1690kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: L
3.5g
Sugars
Sugars Amount: L
14g
Salts
Salt Amount: H
2.7g
Contains Celery
Contains Mustard
Contains Sesame
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Hot Smoked Salmon Niçoise (gf) (df)   Add To Meal 333kcal
1394kJ 		Fat Amount: M
19g 		Saturates Amount: L
3.5g 		Sugars Amount: L
4.5g 		Salt Amount: M
1.5g
Tomato & Buffalo Mozzarella Caprese (v) (gf)   Add To Meal 376kcal
1574kJ 		Fat Amount: H
23g 		Saturates Amount: H
7.2g 		Sugars Amount: L
5.9g 		Salt Amount: H
2.5g
Keralan Chicken (h) (gf) (df)   Add To Meal 561kcal
2347kJ 		Fat Amount: H
32g 		Saturates Amount: H
15g 		Sugars Amount: L
7.9g 		Salt Amount: H
2.3g
Houmous & Balsamic Beets (vg) (gf)   Add To Meal 404kcal
1690kJ 		Fat Amount: H
21g 		Saturates Amount: L
3.5g 		Sugars Amount: L
14g 		Salt Amount: H
2.7g

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Carbon Footprints


Carbon emissions are included on our menus in order to support staff, students and visitors to make informed choices on their food. You can find out more about how these figures are calculated here.

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