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Abacus Breakfast Menu

Breakfast

Each portion contains


Add To Meal    Selection of Toast 451kcal (1886kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
Add To Meal    Selection of Breakfast Cereals 978kcal (4092kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
6.6g
Sugars
Sugars Amount: H
39g
Salts
Salt Amount: M
1.2g
Contains Nuts
Contains Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Wheat
May Contain Milk
May Contain Peanuts
May Contain Soya
Add To Meal    Popcake Pancakes 17041kcal (71299kJ)
Fat
Fat Amount: H
387g
Saturates
Saturates Amount: H
75g
Sugars
Sugars Amount: H
2752g
Salts
Salt Amount: L
0.03g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Nuts
Contains Hazelnuts
Contains Milk
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Scottish Porridge 2195kcal (9184kJ)
Fat
Fat Amount: H
58g
Saturates
Saturates Amount: H
19g
Sugars
Sugars Amount: H
30g
Salts
Salt Amount: L
0.56g
Contains Cereals containing Gluten
Contains Oats
May Contain Barley
May Contain Wheat
Contains Milk
Contains Scottish Produce
Add To Meal    Ham and Cheese Selection 1613kcal (6749kJ)
Fat
Fat Amount: H
129g
Saturates
Saturates Amount: H
54g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: H
10.5g
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Contains Red Tractor Assured Produce
Add To Meal    Company Bakery Pastries

Selection of : Croissants Pain Au Chocolat Cinnamon Swirls

1584kcal (6627kJ)
Fat
Fat Amount: H
68g
Saturates
Saturates Amount: H
43g
Sugars
Sugars Amount: H
69g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Fruit Juices 531kcal (2222kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
124g
Salts
Salt Amount: L
<0.01g
Add To Meal    Full Scottish Breakfast 1074kcal (4495kJ)
Fat
Fat Amount: H
37g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: L
4.6g
Salts
Salt Amount: H
2.8g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
May Contain Barley
Contains Eggs
Contains Sulphur Dioxide and Sulphites
Add To Meal    Full Vegetarian Scottish Breakfast 355kcal (1487kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
7.8g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
May Contain Barley
Contains Eggs
Add To Meal    Buttermilk French Toast 902kcal (3772kJ)
Fat
Fat Amount: H
60g
Saturates
Saturates Amount: H
34g
Sugars
Sugars Amount: M
25g
Salts
Salt Amount: H
2.6g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
Add To Meal    Smashed Avocado on Sourdough 454kcal (1902kJ)
Fat
Fat Amount: H
34g
Saturates
Saturates Amount: H
8.8g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Sesame
May Contain Nuts
Add To Meal    Loch Fyne Smoked Salmon 911kcal (3813kJ)
Fat
Fat Amount: H
47g
Saturates
Saturates Amount: H
9.9g
Sugars
Sugars Amount: L
17g
Salts
Salt Amount: L
1.0g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Eggs
Contains Fish
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Selection of Toast Add To Meal 451kcal
1886kJ 		Fat Amount: H
24g 		Saturates Amount: H
10g 		Sugars Amount: L
1.1g 		Salt Amount: M
1.3g
Contains: Wheat
May Contain: Barley, Oats, Rye
Selection of Breakfast Cereals Add To Meal 978kcal
4092kJ 		Fat Amount: M
20g 		Saturates Amount: H
6.6g 		Sugars Amount: H
39g 		Salt Amount: M
1.2g
Contains: Barley, Oats, Wheat, Almonds
May Contain: Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Popcake Pancakes Add To Meal 17041kcal
71299kJ 		Fat Amount: H
387g 		Saturates Amount: H
75g 		Sugars Amount: H
2752g 		Salt Amount: L
0.03g
Contains: Wheat, Hazelnuts
Scottish Porridge Add To Meal 2195kcal
9184kJ 		Fat Amount: H
58g 		Saturates Amount: H
19g 		Sugars Amount: H
30g 		Salt Amount: L
0.56g
Contains: Oats
May Contain: Barley, Wheat
Ham and Cheese Selection Add To Meal 1613kcal
6749kJ 		Fat Amount: H
129g 		Saturates Amount: H
54g 		Sugars Amount: L
2.2g 		Salt Amount: H
10.5g
Company Bakery Pastries   Add To Meal 1584kcal
6627kJ 		Fat Amount: H
68g 		Saturates Amount: H
43g 		Sugars Amount: H
69g 		Salt Amount: L
<0.01g
Contains: Wheat
May Contain: Barley, Oats, Rye
Fruit Juices Add To Meal 531kcal
2222kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
124g 		Salt Amount: L
<0.01g
Full Scottish Breakfast Add To Meal 1074kcal
4495kJ 		Fat Amount: H
37g 		Saturates Amount: H
15g 		Sugars Amount: L
4.6g 		Salt Amount: H
2.8g
Contains: Oats, Wheat
May Contain: Barley
Full Vegetarian Scottish Breakfast Add To Meal 355kcal
1487kJ 		Fat Amount: M
19g 		Saturates Amount: H
7.8g 		Sugars Amount: L
4.0g 		Salt Amount: M
1.4g
Contains: Oats, Wheat
May Contain: Barley
Buttermilk French Toast Add To Meal 902kcal
3772kJ 		Fat Amount: H
60g 		Saturates Amount: H
34g 		Sugars Amount: M
25g 		Salt Amount: H
2.6g
Contains: Wheat
May Contain: Barley, Oats, Rye
Smashed Avocado on Sourdough Add To Meal 454kcal
1902kJ 		Fat Amount: H
34g 		Saturates Amount: H
8.8g 		Sugars Amount: L
3.4g 		Salt Amount: H
1.9g
Contains: Wheat
Loch Fyne Smoked Salmon Add To Meal 911kcal
3813kJ 		Fat Amount: H
47g 		Saturates Amount: H
9.9g 		Sugars Amount: L
17g 		Salt Amount: L
1.0g
Contains: Wheat
May Contain: Barley, Oats, Rye

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Carbon Footprints


Carbon emissions are included on our menus in order to support staff, students and visitors to make informed choices on their food. You can find out more about how these figures are calculated here.

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