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Bagels, Toasties, Baguettes, Panini & Wraps

Bagels

Each portion contains


Add To Meal    Cheddar Cheese, Bacon, Spinach & Chilli Jam Bagel 595kcal (2488kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: M
14g
Salts
Salt Amount: H
2.2g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
May Contain Sesame
Add To Meal    Roast Courgette, Pesto & Halloumi Bagel 502kcal (2102kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: M
5.8g
Sugars
Sugars Amount: L
7.4g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Sesame
Add To Meal    Smoked Salmon, Crowdie Cheese & Rocket Bagel 470kcal (1967kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: M
3.8g
Sugars
Sugars Amount: L
6.3g
Salts
Salt Amount: M
0.94g
Contains Celery
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Wheat
Contains Fish
Contains Milk
Contains Mustard
May Contain Sesame
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Cheddar Cheese, Bacon, Spinach & Chilli Jam Bagel Add To Meal 595kcal
2488kJ 		Fat Amount: H
25g 		Saturates Amount: H
12g 		Sugars Amount: M
14g 		Salt Amount: H
2.2g
Contains: Barley, Wheat
Roast Courgette, Pesto & Halloumi Bagel Add To Meal 502kcal
2102kJ 		Fat Amount: H
21g 		Saturates Amount: M
5.8g 		Sugars Amount: L
7.4g 		Salt Amount: M
1.4g
Contains: Barley, Wheat
Smoked Salmon, Crowdie Cheese & Rocket Bagel Add To Meal 470kcal
1967kJ 		Fat Amount: M
13g 		Saturates Amount: M
3.8g 		Sugars Amount: L
6.3g 		Salt Amount: M
0.94g
Contains: Barley, Oats, Wheat

Baguettes

Each portion contains


Add To Meal    Aubergine, Halloumi, Pepper, Beetroot Hummus & Rocket Flaguette 470kcal (1968kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: M
5.5g
Sugars
Sugars Amount: L
8.7g
Salts
Salt Amount: H
2.7g
Contains Celery
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Rye
Contains Wheat
Contains Milk
Contains Mustard
Contains Sesame
May Contain Eggs
May Contain Soya
May Contain Nuts
Add To Meal    Chermoula Beef Brisket, Feta, Spinach & Harissa in Pumpkin Bread 652kcal (2726kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
7.0g
Sugars
Sugars Amount: L
4.6g
Salts
Salt Amount: H
3.3g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
Contains Milk
May Contain Sesame
May Contain Soya
Add To Meal    Sicilian Deli Baguette 500kcal (2091kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
7.7g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: H
2.8g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
Contains Scottish Produce
Add To Meal    Swiss Cheese & Mushroom Croissant 511kcal (2140kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
6.9g
Salts
Salt Amount: H
1.8g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Red Onion & Cream Cheese Brioche 378kcal (1583kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
6.2g
Salts
Salt Amount: H
2.1g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Contains Soya
May Contain Sesame
Contains Scottish Produce
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Aubergine, Halloumi, Pepper, Beetroot Hummus & Rocket Flaguette Add To Meal 470kcal
1968kJ 		Fat Amount: M
19g 		Saturates Amount: M
5.5g 		Sugars Amount: L
8.7g 		Salt Amount: H
2.7g
Contains: Barley, Oats, Rye, Wheat
Chermoula Beef Brisket, Feta, Spinach & Harissa in Pumpkin Bread Add To Meal 652kcal
2726kJ 		Fat Amount: H
23g 		Saturates Amount: H
7.0g 		Sugars Amount: L
4.6g 		Salt Amount: H
3.3g
Contains: Rye, Wheat
Sicilian Deli Baguette Add To Meal 500kcal
2091kJ 		Fat Amount: M
18g 		Saturates Amount: H
7.7g 		Sugars Amount: L
1.4g 		Salt Amount: H
2.8g
Contains: Wheat
Swiss Cheese & Mushroom Croissant Add To Meal 511kcal
2140kJ 		Fat Amount: H
32g 		Saturates Amount: H
16g 		Sugars Amount: L
6.9g 		Salt Amount: H
1.8g
Contains: Wheat
Red Onion & Cream Cheese Brioche Add To Meal 378kcal
1583kJ 		Fat Amount: M
17g 		Saturates Amount: H
13g 		Sugars Amount: L
6.2g 		Salt Amount: H
2.1g
Contains: Oats, Wheat

Panini

Each portion contains


Add To Meal    Cajun Chicken Panini 495kcal (2073kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
7.7g
Sugars
Sugars Amount: L
3.3g
Salts
Salt Amount: H
2.6g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
May Contain Sesame
May Contain Soya
May Contain Nuts
Add To Meal    Mozzarella, Tomato, Olives & Pesto Panini 604kcal (2526kJ)
Fat
Fat Amount: H
36g
Saturates
Saturates Amount: H
9.0g
Sugars
Sugars Amount: L
5.2g
Salts
Salt Amount: H
3.6g
Contains Celery
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Contains Mustard
May Contain Sesame
May Contain Soya
May Contain Nuts
Add To Meal    Pepperoni & Mozzarella Panini 574kcal (2401kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: H
3.0g
Contains Celery
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Contains Mustard
May Contain Sesame
May Contain Soya
May Contain Nuts
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Cajun Chicken Panini Add To Meal 495kcal
2073kJ 		Fat Amount: M
18g 		Saturates Amount: H
7.7g 		Sugars Amount: L
3.3g 		Salt Amount: H
2.6g
Contains: Barley, Wheat
Mozzarella, Tomato, Olives & Pesto Panini Add To Meal 604kcal
2526kJ 		Fat Amount: H
36g 		Saturates Amount: H
9.0g 		Sugars Amount: L
5.2g 		Salt Amount: H
3.6g
Contains: Barley, Wheat
Pepperoni & Mozzarella Panini Add To Meal 574kcal
2401kJ 		Fat Amount: H
30g 		Saturates Amount: H
14g 		Sugars Amount: L
2.8g 		Salt Amount: H
3.0g
Contains: Barley, Wheat

Toasties

Each portion contains


Add To Meal    Chicken, Sweet Onion Chutney, Courgette & Rocket Sourdough Toastie 392kcal (1638kJ)
Fat
Fat Amount: M
8.2g
Saturates
Saturates Amount: M
4.3g
Sugars
Sugars Amount: M
16g
Salts
Salt Amount: H
3.5g
Contains Celery
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
Contains Milk
Contains Mustard
Contains Scottish Produce
Add To Meal    Ham & Cheddar Toastie 645kcal (2700kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: H
2.5g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Contains Soya
Contains Red Tractor Assured Produce
Contains Scottish Produce
Add To Meal    Caramelised Onion & Cheese Toastie 490kcal (2050kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
8.1g
Sugars
Sugars Amount: L
7.0g
Salts
Salt Amount: H
1.9g
Contains Celery
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Contains Mustard
May Contain Cereals containing Gluten
May Contain Oats
May Contain Rye
Add To Meal    Mac & Cheese Toastie 560kcal (2344kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
10.0g
Sugars
Sugars Amount: L
9.2g
Salts
Salt Amount: H
3.6g
Contains Cereals containing Gluten
Contains Rye
Contains Wheat
Contains Milk
Contains Soya
Contains Scottish Produce
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Chicken, Sweet Onion Chutney, Courgette & Rocket Sourdough Toastie Add To Meal 392kcal
1638kJ 		Fat Amount: M
8.2g 		Saturates Amount: M
4.3g 		Sugars Amount: M
16g 		Salt Amount: H
3.5g
Contains: Rye, Wheat
Ham & Cheddar Toastie Add To Meal 645kcal
2700kJ 		Fat Amount: H
31g 		Saturates Amount: H
17g 		Sugars Amount: L
2.2g 		Salt Amount: H
2.5g
Contains: Barley, Wheat
Caramelised Onion & Cheese Toastie Add To Meal 490kcal
2050kJ 		Fat Amount: M
15g 		Saturates Amount: H
8.1g 		Sugars Amount: L
7.0g 		Salt Amount: H
1.9g
Contains: Barley, Wheat
May Contain: Oats, Rye
Mac & Cheese Toastie Add To Meal 560kcal
2344kJ 		Fat Amount: M
17g 		Saturates Amount: H
10.0g 		Sugars Amount: L
9.2g 		Salt Amount: H
3.6g
Contains: Rye, Wheat

Wraps

Each portion contains


Add To Meal    Falafel, Chickpea & Spinach Wrap 676kcal (2829kJ)
Fat
Fat Amount: H
38g
Saturates
Saturates Amount: L
3.0g
Sugars
Sugars Amount: L
6.2g
Salts
Salt Amount: H
2.4g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Turkey, Ham, Cranberry & Pate Wrap 308kcal (1289kJ)
Fat
Fat Amount: M
8.0g
Saturates
Saturates Amount: L
2.1g
Sugars
Sugars Amount: L
6.7g
Salts
Salt Amount: H
2.9g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Nuts
May Contain Hazelnuts
May Contain Walnuts
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Falafel, Chickpea & Spinach Wrap Add To Meal 676kcal
2829kJ 		Fat Amount: H
38g 		Saturates Amount: L
3.0g 		Sugars Amount: L
6.2g 		Salt Amount: H
2.4g
Contains: Wheat
Turkey, Ham, Cranberry & Pate Wrap Add To Meal 308kcal
1289kJ 		Fat Amount: M
8.0g 		Saturates Amount: L
2.1g 		Sugars Amount: L
6.7g 		Salt Amount: H
2.9g
Contains: Wheat
May Contain: Hazelnuts, Walnuts

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