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May contain

Salads & Deli Pots

Deli Pots

Each portion contains


Add To Meal    Apple & Raspberry Bircher

Greek yoghurt with porridge oats, grated apple and raspberry puree.

427kcal (1787kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: L
3.8g
Sugars
Sugars Amount: H
33g
Salts
Salt Amount: L
0.13g
Contains Cereals containing Gluten
Contains Oats
May Contain Barley
May Contain Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Crudites with Houmous 305kcal (1275kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: L
1.9g
Sugars
Sugars Amount: L
7.3g
Salts
Salt Amount: H
2.4g
May Contain Celery
May Contain Mustard
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Falafel with Tzatziki 404kcal (1690kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: M
2.8g
Sugars
Sugars Amount: L
5.3g
Salts
Salt Amount: M
1.1g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
Add To Meal    Mango, Yoghurt & Granola 354kcal (1481kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: M
22g
Salts
Salt Amount: L
0.36g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
May Contain Barley
Contains Milk
Add To Meal    Watermelon, Grape & Kiwi 94kcal (394kJ)
Fat
Fat Amount: L
0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
21g
Salts
Salt Amount: L
0.12g
Add To Meal    Strawberry, Watermelon, Grape & Kiwi 77kcal (322kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
18g
Salts
Salt Amount: L
0.05g
Add To Meal    Winter Fruit Box - Plum, Apricot, Clementine, Cranberry & Walnuts 218kcal (910kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: H
30g
Salts
Salt Amount: L
<0.01g
Contains Nuts
Contains Walnuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Peanuts
Contains Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Apple & Raspberry Bircher   Add To Meal 427kcal
1787kJ 		Fat Amount: M
10g 		Saturates Amount: L
3.8g 		Sugars Amount: H
33g 		Salt Amount: L
0.13g
Contains: Oats
May Contain: Barley, Wheat
Crudites with Houmous Add To Meal 305kcal
1275kJ 		Fat Amount: H
22g 		Saturates Amount: L
1.9g 		Sugars Amount: L
7.3g 		Salt Amount: H
2.4g
Falafel with Tzatziki Add To Meal 404kcal
1690kJ 		Fat Amount: H
22g 		Saturates Amount: M
2.8g 		Sugars Amount: L
5.3g 		Salt Amount: M
1.1g
Contains: Wheat
Mango, Yoghurt & Granola Add To Meal 354kcal
1481kJ 		Fat Amount: M
21g 		Saturates Amount: H
12g 		Sugars Amount: M
22g 		Salt Amount: L
0.36g
Contains: Oats, Wheat
May Contain: Barley, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Watermelon, Grape & Kiwi Add To Meal 94kcal
394kJ 		Fat Amount: L
0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
21g 		Salt Amount: L
0.12g
Strawberry, Watermelon, Grape & Kiwi Add To Meal 77kcal
322kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
18g 		Salt Amount: L
0.05g
Winter Fruit Box - Plum, Apricot, Clementine, Cranberry & Walnuts Add To Meal 218kcal
910kJ 		Fat Amount: M
11g 		Saturates Amount: L
0.9g 		Sugars Amount: H
30g 		Salt Amount: L
<0.01g
Contains: Walnuts
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts

Salad Pots

Each portion contains


Add To Meal    Chicken Caesar with Bacon Salad 322kcal (1346kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: M
6.0g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Crustaceans
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Greek Island Salad 481kcal (2012kJ)
Fat
Fat Amount: H
44g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
7.8g
Salts
Salt Amount: H
2.8g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Salmon Nicoise Salad 602kcal (2520kJ)
Fat
Fat Amount: H
40g
Saturates
Saturates Amount: H
6.8g
Sugars
Sugars Amount: L
7.8g
Salts
Salt Amount: H
4.7g
Contains Celery
Contains Eggs
Contains Fish
Contains Mustard
Add To Meal    BBQ Korean Chicken Salad 590kcal (2468kJ)
Fat
Fat Amount: L
10g
Saturates
Saturates Amount: L
2.4g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: H
2.8g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Mustard
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Mushroom & Roasted Corn Salad 548kcal (2295kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: L
3.0g
Sugars
Sugars Amount: H
34g
Salts
Salt Amount: M
1.4g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
Contains Peanuts
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Teriyaki Salmon Salad 457kcal (1913kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: L
2.9g
Sugars
Sugars Amount: M
19g
Salts
Salt Amount: H
3.1g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Celery
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Fish
May Contain Lupin
May Contain Milk
May Contain Mustard
May Contain Peanuts
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Beetroot & Ginger, Green Pea & Mint Falafel & Mediterranean Couscous Salad 682kcal (2855kJ)
Fat
Fat Amount: H
44g
Saturates
Saturates Amount: L
4.1g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: H
3.0g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
Contains Sulphur Dioxide and Sulphites
May Contain Soya
May Contain Nuts
Add To Meal    Atlantic Prawn, Sun Dried Tomato & Green Bean Salad 401kcal (1679kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: H
3.3g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Celery
Contains Crustaceans
Contains Eggs
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Sumac Chicken, Roasted Turmeric Cauliflower & Quinoa Salad 350kcal (1465kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: L
3.9g
Sugars
Sugars Amount: L
6.0g
Salts
Salt Amount: M
1.1g
Contains Celery
Contains Milk
Add To Meal    Moroccan Couscous Salad 341kcal (1428kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: L
2.1g
Sugars
Sugars Amount: L
17g
Salts
Salt Amount: M
1.3g
Contains Nuts
Contains Cashew Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
May Contain Peanuts
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Chicken Caesar with Bacon Salad Add To Meal 322kcal
1346kJ 		Fat Amount: H
23g 		Saturates Amount: M
6.0g 		Sugars Amount: L
3.9g 		Salt Amount: M
1.6g
Contains: Barley, Wheat
Greek Island Salad Add To Meal 481kcal
2012kJ 		Fat Amount: H
44g 		Saturates Amount: H
13g 		Sugars Amount: L
7.8g 		Salt Amount: H
2.8g
Salmon Nicoise Salad Add To Meal 602kcal
2520kJ 		Fat Amount: H
40g 		Saturates Amount: H
6.8g 		Sugars Amount: L
7.8g 		Salt Amount: H
4.7g
BBQ Korean Chicken Salad Add To Meal 590kcal
2468kJ 		Fat Amount: L
10g 		Saturates Amount: L
2.4g 		Sugars Amount: M
23g 		Salt Amount: H
2.8g
Contains: Wheat
Mushroom & Roasted Corn Salad Add To Meal 548kcal
2295kJ 		Fat Amount: M
16g 		Saturates Amount: L
3.0g 		Sugars Amount: H
34g 		Salt Amount: M
1.4g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Teriyaki Salmon Salad Add To Meal 457kcal
1913kJ 		Fat Amount: M
12g 		Saturates Amount: L
2.9g 		Sugars Amount: M
19g 		Salt Amount: H
3.1g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Beetroot & Ginger, Green Pea & Mint Falafel & Mediterranean Couscous Salad Add To Meal 682kcal
2855kJ 		Fat Amount: H
44g 		Saturates Amount: L
4.1g 		Sugars Amount: L
13g 		Salt Amount: H
3.0g
Contains: Wheat
Atlantic Prawn, Sun Dried Tomato & Green Bean Salad Add To Meal 401kcal
1679kJ 		Fat Amount: M
16g 		Saturates Amount: L
2.0g 		Sugars Amount: L
11g 		Salt Amount: H
3.3g
Contains: Barley, Wheat
Sumac Chicken, Roasted Turmeric Cauliflower & Quinoa Salad Add To Meal 350kcal
1465kJ 		Fat Amount: M
19g 		Saturates Amount: L
3.9g 		Sugars Amount: L
6.0g 		Salt Amount: M
1.1g
Moroccan Couscous Salad Add To Meal 341kcal
1428kJ 		Fat Amount: M
17g 		Saturates Amount: L
2.1g 		Sugars Amount: L
17g 		Salt Amount: M
1.3g
Contains: Wheat, Cashew Nuts
May Contain: Almonds, Brazil Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts

Salad Bar

Each portion contains


Add To Meal    Mild Coloured Cheddar 272kcal (1139kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
1.3g
Contains Milk
Add To Meal    Coleslaw 182kcal (763kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
1.9g
Sugars
Sugars Amount: M
14g
Salts
Salt Amount: M
0.61g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Celery
Contains Eggs
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Cucumber 23kcal (98kJ)
Fat
Fat Amount: L
1.0g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: L
0.02g
Add To Meal    Grated Carrot 17kcal (71kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
0.03g
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Moroccan Cous Cous 478kcal (2000kJ)
Fat
Fat Amount: M
7.2g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: M
1.1g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
May Contain Nuts
Add To Meal    Potato & Mustard Salad 147kcal (616kJ)
Fat
Fat Amount: L
4.7g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
3.7g
Salts
Salt Amount: L
0.48g
May Contain Cereals containing Gluten
Contains Eggs
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Roast Mediterranean Vegetables 81kcal (341kJ)
Fat
Fat Amount: L
3.7g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
6.7g
Salts
Salt Amount: L
0.14g
Contains Celery
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Iceberg Lettuce 11kcal (46kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: L
0.02g
Add To Meal    Salad Leaves (Mixed) 11kcal (47kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Spiced Rice & Herbs 196kcal (818kJ)
Fat
Fat Amount: L
1.8g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: M
0.93g
Contains Celery
May Contain Cereals containing Gluten
Contains Mustard
Add To Meal    Sliced Red Onion 18kcal (73kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.1g
Salts
Salt Amount: L
<0.01g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Spicy Onion 148kcal (619kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
21g
Salts
Salt Amount: M
0.88g
Contains Celery
May Contain Cereals containing Gluten
May Contain Eggs
May Contain Lupin
May Contain Milk
Contains Mustard
May Contain Peanuts
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
May Contain Nuts
Add To Meal    Sun Dried Tomato & Red Pesto Pasta 320kcal (1338kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: M
1.9g
Sugars
Sugars Amount: M
5.1g
Salts
Salt Amount: M
1.3g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
Add To Meal    Tuna Mayo & Sweetcorn 233kcal (976kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: M
1.2g
Contains Eggs
Contains Fish
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Mild Coloured Cheddar Add To Meal 272kcal
1139kJ 		Fat Amount: H
22g 		Saturates Amount: H
14g 		Sugars Amount: L
<0.5g 		Salt Amount: H
1.3g
Coleslaw Add To Meal 182kcal
763kJ 		Fat Amount: M
12g 		Saturates Amount: M
1.9g 		Sugars Amount: M
14g 		Salt Amount: M
0.61g
Contains: Barley, Wheat
Cucumber Add To Meal 23kcal
98kJ 		Fat Amount: L
1.0g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.0g 		Salt Amount: L
0.02g
Grated Carrot Add To Meal 17kcal
71kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.6g 		Salt Amount: L
0.03g
Moroccan Cous Cous Add To Meal 478kcal
2000kJ 		Fat Amount: M
7.2g 		Saturates Amount: L
1.2g 		Sugars Amount: M
17g 		Salt Amount: M
1.1g
Contains: Wheat
Potato & Mustard Salad Add To Meal 147kcal
616kJ 		Fat Amount: L
4.7g 		Saturates Amount: L
0.4g 		Sugars Amount: L
3.7g 		Salt Amount: L
0.48g
Roast Mediterranean Vegetables Add To Meal 81kcal
341kJ 		Fat Amount: L
3.7g 		Saturates Amount: L
0.7g 		Sugars Amount: L
6.7g 		Salt Amount: L
0.14g
Iceberg Lettuce Add To Meal 11kcal
46kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.4g 		Salt Amount: L
0.02g
Salad Leaves (Mixed) Add To Meal 11kcal
47kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Spiced Rice & Herbs Add To Meal 196kcal
818kJ 		Fat Amount: L
1.8g 		Saturates Amount: L
0.3g 		Sugars Amount: L
3.0g 		Salt Amount: M
0.93g
Sliced Red Onion Add To Meal 18kcal
73kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.1g 		Salt Amount: L
<0.01g
Spicy Onion Add To Meal 148kcal
619kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
21g 		Salt Amount: M
0.88g
Sun Dried Tomato & Red Pesto Pasta Add To Meal 320kcal
1338kJ 		Fat Amount: M
13g 		Saturates Amount: M
1.9g 		Sugars Amount: M
5.1g 		Salt Amount: M
1.3g
Contains: Wheat
Tuna Mayo & Sweetcorn Add To Meal 233kcal
976kJ 		Fat Amount: M
12g 		Saturates Amount: L
1.2g 		Sugars Amount: L
2.5g 		Salt Amount: M
1.2g

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