Legend
Contains
May contain
Salads & Deli Pots
Deli Pots
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Apple & Raspberry Bircher |
427kcal 1787kJ |
10g |
3.8g |
33g |
0.13g |
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Contains:
Oats
May Contain:
Barley, Wheat
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Peach, Coconut, Ginger & Almond Bircher |
478kcal 2001kJ |
21g |
9.6g |
33g |
0.65g |
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Contains:
Almonds
May Contain:
Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Banana, Pecan & Greek Yoghurt |
575kcal 2404kJ |
30g |
15g |
55g |
0.59g |
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Contains:
Oats, Pecan Nuts
May Contain:
Barley, Wheat
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Crudites with Houmous |
331kcal 1387kJ |
23g |
2.5g |
7.2g |
0.66g |
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Falafel with Tzatziki |
404kcal 1690kJ |
22g |
2.8g |
5.3g |
1.1g |
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Contains:
Wheat
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Mango, Yoghurt & Granola |
352kcal 1474kJ |
21g |
12g |
22g |
0.36g |
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Contains:
Oats, Wheat
May Contain:
Barley, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Watermelon, Grape & Kiwi |
94kcal 394kJ |
0.5g |
<0.1g |
21g |
0.12g |
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Strawberry, Watermelon, Grape & Kiwi |
77kcal 322kJ |
<0.5g |
<0.1g |
18g |
0.05g |
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Winter Fruit Box - Plum, Apricot, Clementine, Cranberry & Walnuts |
218kcal 910kJ |
11g |
0.9g |
30g |
<0.01g |
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Contains:
Walnuts
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts
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Shawarma Mushrooms Salad |
239kcal 999kJ |
17g |
2.6g |
13g |
0.11g |
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May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Crudites & Edamame Houmous |
225kcal 941kJ |
13g |
2.2g |
4.2g |
0.13g |
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Falafel, Spinach & Houmous |
347kcal 1454kJ |
23g |
2.0g |
1.9g |
0.85g |
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Contains:
Wheat
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Toffee & Banana Chia Seed Pudding Pot |
382kcal 1598kJ |
23g |
13g |
28g |
0.32g |
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Orange & Turmeric Brazilian Lemonade |
103kcal 431kJ |
0.7g |
0.3g |
20g |
0.02g |
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Mango, Pear & Ginger Lemonade |
119kcal 499kJ |
0.7g |
0.4g |
25g |
0.02g |
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Beet, Banana & Avocado Brazilian Lemonade |
103kcal 431kJ |
0.7g |
0.3g |
20g |
0.02g |
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Overnight Oats with Blackberry & Almonds |
371kcal 1552kJ |
17g |
8.2g |
23g |
0.24g |
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Contains:
Oats, Almonds
May Contain:
Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Overnight Oats with Peach & Pumpkin Seeds |
332kcal 1388kJ |
17g |
8.4g |
14g |
0.24g |
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Contains:
Oats
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Pistachio, Orange & Sultana Bircher |
289kcal 1207kJ |
8.6g |
1.3g |
19g |
0.33g |
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Contains:
Oats, Pistachio Nuts
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Walnuts
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Crudites & Beetroot Houmous |
191kcal 799kJ |
15g |
1.5g |
3.1g |
0.56g |
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Coconut, Honeyberry & Chai Seed Pudding |
354kcal 1482kJ |
20g |
13g |
30g |
0.34g |
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May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Mango & Blueberry Cheesecake |
281kcal 1176kJ |
8.6g |
5.8g |
35g |
0.80g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye
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Biscoff & Nutella Cheesecake |
385kcal 1611kJ |
15g |
8.0g |
44g |
0.89g |
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Contains:
Wheat, Hazelnuts
May Contain:
Barley, Oats, Rye
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Salad Pots
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Chicken Caesar with Bacon Salad |
345kcal 1442kJ |
25g |
6.4g |
3.6g |
1.4g |
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Contains:
Barley, Wheat
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Chicken Thai Noodle Salad |
780kcal 3265kJ |
20g |
4.1g |
15g |
4.2g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Greek Island Salad |
481kcal 2011kJ |
44g |
13g |
7.8g |
2.8g |
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Salmon Nicoise Salad |
601kcal 2515kJ |
40g |
6.9g |
7.8g |
4.8g |
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BBQ Korean Chicken Salad |
580kcal 2428kJ |
9.5g |
2.4g |
24g |
3.8g |
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Contains:
Wheat
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Mushroom & Roasted Corn Salad |
565kcal 2363kJ |
16g |
3.1g |
38g |
2.4g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Teriyaki Salmon Salad |
455kcal 1903kJ |
12g |
2.9g |
18g |
3.0g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Beetroot & Ginger, Green Pea & Mint Falafel & Mediterranean Couscous Salad |
682kcal 2855kJ |
44g |
4.1g |
13g |
3.0g |
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Contains:
Wheat
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Atlantic Prawn, Sun Dried Tomato & Green Bean Salad |
409kcal 1710kJ |
17g |
2.2g |
12g |
3.2g |
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Contains:
Barley, Wheat
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Sumac Chicken, Roasted Turmeric Cauliflower & Quinoa Salad |
340kcal 1422kJ |
19g |
3.9g |
5.9g |
1.3g |
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Moroccan Couscous Salad |
350kcal 1464kJ |
18g |
2.3g |
17g |
0.74g |
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Contains:
Wheat, Cashew Nuts
May Contain:
Almonds, Brazil Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Korean Chicken Poke Bowl |
406kcal 1700kJ |
6.7g |
1.9g |
5.6g |
0.69g |
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Contains:
Wheat
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Moroccan Falafel Buddha Bowl |
530kcal 2216kJ |
20g |
2.5g |
14g |
1.1g |
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Contains:
Wheat
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Tuna Niçoise Salad |
193kcal 809kJ |
8.6g |
2.1g |
5.6g |
1.2g |
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May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Walnuts
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Teriyaki Tofu Poke Bowl |
273kcal 1143kJ |
7.4g |
1.3g |
17g |
1.2g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Tandoori Chicken Salad |
202kcal 844kJ |
5.8g |
2.0g |
5.3g |
0.33g |
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May Contain:
Almonds, Cashew Nuts
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Roast Pepper & Tomato Pasta Salad |
284kcal 1187kJ |
9.3g |
1.4g |
5.2g |
0.20g |
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Contains:
Oats, Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Walnuts
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Salad Bar
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Mild Coloured Cheddar |
290kcal 1215kJ |
24g |
15g |
<0.5g |
1.3g |
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Coleslaw |
182kcal 763kJ |
12g |
1.9g |
14g |
0.61g |
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Contains:
Barley, Wheat
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Coronation Chicken |
265kcal 1110kJ |
13g |
2.2g |
11g |
1.3g |
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May Contain:
Almonds, Cashew Nuts
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Cucumber |
23kcal 98kJ |
1.0g |
<0.1g |
2.0g |
0.02g |
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Grated Carrot |
17kcal 71kJ |
<0.5g |
<0.1g |
3.6g |
0.03g |
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Moroccan Couscous |
478kcal 2000kJ |
7.2g |
1.2g |
17g |
1.1g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye
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Potato & Mustard Salad |
149kcal 625kJ |
4.9g |
0.5g |
3.8g |
0.50g |
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Roast Mediterranean Vegetables |
81kcal 340kJ |
3.7g |
0.7g |
6.7g |
0.11g |
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Iceberg Lettuce |
11kcal 46kJ |
<0.5g |
<0.1g |
1.4g |
0.02g |
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Salad Leaves (Mixed) |
11kcal 47kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
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Spiced Rice & Herbs |
194kcal 810kJ |
1.8g |
0.3g |
3.0g |
0.92g |
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May Contain:
Barley, Oats, Rye, Wheat
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Sliced Red Onion |
18kcal 73kJ |
<0.5g |
<0.1g |
3.1g |
<0.01g |
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Spicy Onion |
152kcal 638kJ |
<0.5g |
<0.1g |
23g |
1.2g |
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Sun Dried Tomato & Red Pesto Pasta |
323kcal 1350kJ |
14g |
2.1g |
4.9g |
1.3g |
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Contains:
Wheat
|
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Tuna Mayo & Sweetcorn |
234kcal 979kJ |
12g |
1.7g |
2.4g |
1.4g |
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Chipotle Vegetable Buddha Bowl |
338kcal 1414kJ |
19g |
2.8g |
8.7g |
0.64g |
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May Contain:
Barley, Oats, Rye, Wheat
|
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Tuna & Spiced Vegetable Buddha Bowl |
204kcal 855kJ |
8.5g |
4.9g |
4.0g |
0.96g |
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May Contain:
Barley, Oats, Wheat
|
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Indonesian Chicken Poke Bowl |
259kcal 1083kJ |
8.9g |
1.3g |
5.9g |
0.51g |
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Contains:
Wheat
May Contain:
Barley, Oats, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Chicken & Bacon Caesar Salad Bowl |
413kcal 1726kJ |
29g |
7.6g |
3.2g |
1.4g |
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Contains:
Wheat
|