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May contain

Salads & Deli Pots

Deli Pots

Each portion contains


Add To Meal    Apple & Raspberry Bircher

Greek yoghurt with porridge oats, grated apple and raspberry puree.

427kcal (1787kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: L
3.8g
Sugars
Sugars Amount: H
33g
Salts
Salt Amount: L
0.13g
Contains Cereals containing Gluten
Contains Oats
May Contain Barley
May Contain Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Peach, Coconut, Ginger & Almond Bircher 478kcal (2001kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: H
9.6g
Sugars
Sugars Amount: H
33g
Salts
Salt Amount: L
0.65g
Contains Nuts
Contains Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Milk
May Contain Peanuts
Contains Soya
Add To Meal    Banana, Pecan & Greek Yoghurt 575kcal (2404kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: H
55g
Salts
Salt Amount: L
0.59g
Contains Cereals containing Gluten
Contains Oats
May Contain Barley
May Contain Wheat
Contains Milk
May Contain Peanuts
Contains Nuts
Contains Pecan Nuts
Contains Fairtrade Items
Add To Meal    Crudites with Houmous 331kcal (1387kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: L
2.5g
Sugars
Sugars Amount: L
7.2g
Salts
Salt Amount: L
0.66g
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Falafel with Tzatziki 404kcal (1690kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: M
2.8g
Sugars
Sugars Amount: L
5.3g
Salts
Salt Amount: M
1.1g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
Add To Meal    Mango, Yoghurt & Granola 352kcal (1474kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: M
22g
Salts
Salt Amount: L
0.36g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
May Contain Barley
May Contain Rye
Contains Milk
May Contain Peanuts
Add To Meal    Watermelon, Grape & Kiwi 94kcal (394kJ)
Fat
Fat Amount: L
0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
21g
Salts
Salt Amount: L
0.12g
Add To Meal    Strawberry, Watermelon, Grape & Kiwi 77kcal (322kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
18g
Salts
Salt Amount: L
0.05g
Add To Meal    Winter Fruit Box - Plum, Apricot, Clementine, Cranberry & Walnuts 218kcal (910kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: H
30g
Salts
Salt Amount: L
<0.01g
Contains Nuts
Contains Walnuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Peanuts
Contains Sulphur Dioxide and Sulphites
Add To Meal    Shawarma Mushrooms Salad

with tahini soy yoghurt

239kcal (999kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: L
0.11g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Crudites & Edamame Houmous 225kcal (941kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: L
4.2g
Salts
Salt Amount: L
0.13g
Contains Soya
Add To Meal    Falafel, Spinach & Houmous 347kcal (1454kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: M
2.0g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: M
0.85g
Contains Cereals containing Gluten
Contains Wheat
Contains Sesame
Add To Meal    Toffee & Banana Chia Seed Pudding Pot 382kcal (1598kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: H
28g
Salts
Salt Amount: L
0.32g
Contains Milk
Contains Scottish Produce
Add To Meal    Orange & Turmeric Brazilian Lemonade 103kcal (431kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: M
20g
Salts
Salt Amount: L
0.02g
Contains Milk
Add To Meal    Mango, Pear & Ginger Lemonade 119kcal (499kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: M
25g
Salts
Salt Amount: L
0.02g
Contains Milk
Add To Meal    Beet, Banana & Avocado Brazilian Lemonade 103kcal (431kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: M
20g
Salts
Salt Amount: L
0.02g
Contains Milk
Add To Meal    Overnight Oats with Blackberry & Almonds 371kcal (1552kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
8.2g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: L
0.24g
Contains Nuts
Contains Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Does Not Contain Cereals containing Gluten
Contains Oats
Contains Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Overnight Oats with Peach & Pumpkin Seeds 332kcal (1388kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
8.4g
Sugars
Sugars Amount: M
14g
Salts
Salt Amount: L
0.24g
Does Not Contain Cereals containing Gluten
Contains Oats
Contains Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
May Contain Nuts
Add To Meal    Pistachio, Orange & Sultana Bircher 289kcal (1207kJ)
Fat
Fat Amount: M
8.6g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: M
19g
Salts
Salt Amount: L
0.33g
Contains Nuts
Contains Pistachio Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Walnuts
Does Not Contain Cereals containing Gluten
Contains Oats
May Contain Milk
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Crudites & Beetroot Houmous 191kcal (799kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: L
3.1g
Salts
Salt Amount: M
0.56g
Contains Sesame
Add To Meal    Coconut, Honeyberry & Chai Seed Pudding 354kcal (1482kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: H
30g
Salts
Salt Amount: L
0.34g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Mango & Blueberry Cheesecake 281kcal (1176kJ)
Fat
Fat Amount: M
8.6g
Saturates
Saturates Amount: M
5.8g
Sugars
Sugars Amount: H
35g
Salts
Salt Amount: M
0.80g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Milk
May Contain Soya
Contains Scottish Produce
Add To Meal    Biscoff & Nutella Cheesecake 385kcal (1611kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
8.0g
Sugars
Sugars Amount: H
44g
Salts
Salt Amount: M
0.89g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Nuts
Contains Hazelnuts
Contains Milk
Contains Soya
Contains Scottish Produce
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Apple & Raspberry Bircher   Add To Meal 427kcal
1787kJ 		Fat Amount: M
10g 		Saturates Amount: L
3.8g 		Sugars Amount: H
33g 		Salt Amount: L
0.13g
Contains: Oats
May Contain: Barley, Wheat
Peach, Coconut, Ginger & Almond Bircher Add To Meal 478kcal
2001kJ 		Fat Amount: M
21g 		Saturates Amount: H
9.6g 		Sugars Amount: H
33g 		Salt Amount: L
0.65g
Contains: Almonds
May Contain: Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Banana, Pecan & Greek Yoghurt Add To Meal 575kcal
2404kJ 		Fat Amount: H
30g 		Saturates Amount: H
15g 		Sugars Amount: H
55g 		Salt Amount: L
0.59g
Contains: Oats, Pecan Nuts
May Contain: Barley, Wheat
Crudites with Houmous Add To Meal 331kcal
1387kJ 		Fat Amount: H
23g 		Saturates Amount: L
2.5g 		Sugars Amount: L
7.2g 		Salt Amount: L
0.66g
Falafel with Tzatziki Add To Meal 404kcal
1690kJ 		Fat Amount: H
22g 		Saturates Amount: M
2.8g 		Sugars Amount: L
5.3g 		Salt Amount: M
1.1g
Contains: Wheat
Mango, Yoghurt & Granola Add To Meal 352kcal
1474kJ 		Fat Amount: M
21g 		Saturates Amount: H
12g 		Sugars Amount: M
22g 		Salt Amount: L
0.36g
Contains: Oats, Wheat
May Contain: Barley, Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Watermelon, Grape & Kiwi Add To Meal 94kcal
394kJ 		Fat Amount: L
0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
21g 		Salt Amount: L
0.12g
Strawberry, Watermelon, Grape & Kiwi Add To Meal 77kcal
322kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
18g 		Salt Amount: L
0.05g
Winter Fruit Box - Plum, Apricot, Clementine, Cranberry & Walnuts Add To Meal 218kcal
910kJ 		Fat Amount: M
11g 		Saturates Amount: L
0.9g 		Sugars Amount: H
30g 		Salt Amount: L
<0.01g
Contains: Walnuts
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts
Shawarma Mushrooms Salad   Add To Meal 239kcal
999kJ 		Fat Amount: M
17g 		Saturates Amount: L
2.6g 		Sugars Amount: L
13g 		Salt Amount: L
0.11g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Crudites & Edamame Houmous Add To Meal 225kcal
941kJ 		Fat Amount: M
13g 		Saturates Amount: L
2.2g 		Sugars Amount: L
4.2g 		Salt Amount: L
0.13g
Falafel, Spinach & Houmous Add To Meal 347kcal
1454kJ 		Fat Amount: H
23g 		Saturates Amount: M
2.0g 		Sugars Amount: L
1.9g 		Salt Amount: M
0.85g
Contains: Wheat
Toffee & Banana Chia Seed Pudding Pot Add To Meal 382kcal
1598kJ 		Fat Amount: H
23g 		Saturates Amount: H
13g 		Sugars Amount: H
28g 		Salt Amount: L
0.32g
Orange & Turmeric Brazilian Lemonade Add To Meal 103kcal
431kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.3g 		Sugars Amount: M
20g 		Salt Amount: L
0.02g
Mango, Pear & Ginger Lemonade Add To Meal 119kcal
499kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.4g 		Sugars Amount: M
25g 		Salt Amount: L
0.02g
Beet, Banana & Avocado Brazilian Lemonade Add To Meal 103kcal
431kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.3g 		Sugars Amount: M
20g 		Salt Amount: L
0.02g
Overnight Oats with Blackberry & Almonds Add To Meal 371kcal
1552kJ 		Fat Amount: M
17g 		Saturates Amount: H
8.2g 		Sugars Amount: M
23g 		Salt Amount: L
0.24g
Contains: Oats, Almonds
May Contain: Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Overnight Oats with Peach & Pumpkin Seeds Add To Meal 332kcal
1388kJ 		Fat Amount: M
17g 		Saturates Amount: H
8.4g 		Sugars Amount: M
14g 		Salt Amount: L
0.24g
Contains: Oats
Pistachio, Orange & Sultana Bircher Add To Meal 289kcal
1207kJ 		Fat Amount: M
8.6g 		Saturates Amount: L
1.3g 		Sugars Amount: M
19g 		Salt Amount: L
0.33g
Contains: Oats, Pistachio Nuts
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Walnuts
Crudites & Beetroot Houmous Add To Meal 191kcal
799kJ 		Fat Amount: M
15g 		Saturates Amount: L
1.5g 		Sugars Amount: L
3.1g 		Salt Amount: M
0.56g
Coconut, Honeyberry & Chai Seed Pudding Add To Meal 354kcal
1482kJ 		Fat Amount: M
20g 		Saturates Amount: H
13g 		Sugars Amount: H
30g 		Salt Amount: L
0.34g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Mango & Blueberry Cheesecake Add To Meal 281kcal
1176kJ 		Fat Amount: M
8.6g 		Saturates Amount: M
5.8g 		Sugars Amount: H
35g 		Salt Amount: M
0.80g
Contains: Wheat
May Contain: Barley, Oats, Rye
Biscoff & Nutella Cheesecake Add To Meal 385kcal
1611kJ 		Fat Amount: M
15g 		Saturates Amount: H
8.0g 		Sugars Amount: H
44g 		Salt Amount: M
0.89g
Contains: Wheat, Hazelnuts
May Contain: Barley, Oats, Rye

Salad Pots

Each portion contains


Add To Meal    Chicken Caesar with Bacon Salad 345kcal (1442kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
6.4g
Sugars
Sugars Amount: L
3.6g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Crustaceans
Contains Eggs
Contains Milk
Add To Meal    Chicken Thai Noodle Salad 780kcal (3265kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: L
4.1g
Sugars
Sugars Amount: L
15g
Salts
Salt Amount: H
4.2g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Molluscs
May Contain Mustard
Contains Peanuts
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Greek Island Salad 481kcal (2011kJ)
Fat
Fat Amount: H
44g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
7.8g
Salts
Salt Amount: H
2.8g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Salmon Nicoise Salad 601kcal (2515kJ)
Fat
Fat Amount: H
40g
Saturates
Saturates Amount: H
6.9g
Sugars
Sugars Amount: L
7.8g
Salts
Salt Amount: H
4.8g
Contains Celery
Contains Eggs
Contains Fish
Contains Mustard
Add To Meal    BBQ Korean Chicken Salad 580kcal (2428kJ)
Fat
Fat Amount: L
9.5g
Saturates
Saturates Amount: L
2.4g
Sugars
Sugars Amount: M
24g
Salts
Salt Amount: H
3.8g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Mustard
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Mushroom & Roasted Corn Salad 565kcal (2363kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: L
3.1g
Sugars
Sugars Amount: H
38g
Salts
Salt Amount: H
2.4g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
Contains Peanuts
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Teriyaki Salmon Salad 455kcal (1903kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: L
2.9g
Sugars
Sugars Amount: L
18g
Salts
Salt Amount: H
3.0g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Celery
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Fish
May Contain Lupin
May Contain Milk
May Contain Mustard
May Contain Peanuts
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Beetroot & Ginger, Green Pea & Mint Falafel & Mediterranean Couscous Salad 682kcal (2855kJ)
Fat
Fat Amount: H
44g
Saturates
Saturates Amount: L
4.1g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: H
3.0g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
Contains Sulphur Dioxide and Sulphites
May Contain Soya
May Contain Nuts
Add To Meal    Atlantic Prawn, Sun Dried Tomato & Green Bean Salad 409kcal (1710kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: H
3.2g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Celery
Contains Crustaceans
Contains Eggs
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Sumac Chicken, Roasted Turmeric Cauliflower & Quinoa Salad 340kcal (1422kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: L
3.9g
Sugars
Sugars Amount: L
5.9g
Salts
Salt Amount: M
1.3g
Contains Celery
Contains Milk
Add To Meal    Moroccan Couscous Salad 350kcal (1464kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: L
2.3g
Sugars
Sugars Amount: L
17g
Salts
Salt Amount: L
0.74g
Contains Nuts
Contains Cashew Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
May Contain Peanuts
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Korean Chicken Poke Bowl 406kcal (1700kJ)
Fat
Fat Amount: L
6.7g
Saturates
Saturates Amount: L
1.9g
Sugars
Sugars Amount: L
5.6g
Salts
Salt Amount: L
0.69g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Sesame
Contains Soya
Add To Meal    Moroccan Falafel Buddha Bowl 530kcal (2216kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: L
2.5g
Sugars
Sugars Amount: L
14g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Sesame
Add To Meal    Tuna Niçoise Salad 193kcal (809kJ)
Fat
Fat Amount: M
8.6g
Saturates
Saturates Amount: L
2.1g
Sugars
Sugars Amount: L
5.6g
Salts
Salt Amount: M
1.2g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Walnuts
Contains Eggs
Contains Fish
Contains Mustard
May Contain Peanuts
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Teriyaki Tofu Poke Bowl 273kcal (1143kJ)
Fat
Fat Amount: L
7.4g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: M
1.2g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Peanuts
Contains Soya
Add To Meal    Tandoori Chicken Salad 202kcal (844kJ)
Fat
Fat Amount: L
5.8g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: L
5.3g
Salts
Salt Amount: L
0.33g
May Contain Nuts
May Contain Almonds
May Contain Cashew Nuts
Contains Milk
May Contain Mustard
May Contain Peanuts
Contains Soya
Add To Meal    Roast Pepper & Tomato Pasta Salad 284kcal (1187kJ)
Fat
Fat Amount: M
9.3g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
5.2g
Salts
Salt Amount: L
0.20g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Walnuts
Contains Celery
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Contains Mustard
May Contain Peanuts
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Chicken Caesar with Bacon Salad Add To Meal 345kcal
1442kJ 		Fat Amount: H
25g 		Saturates Amount: H
6.4g 		Sugars Amount: L
3.6g 		Salt Amount: M
1.4g
Contains: Barley, Wheat
Chicken Thai Noodle Salad Add To Meal 780kcal
3265kJ 		Fat Amount: M
20g 		Saturates Amount: L
4.1g 		Sugars Amount: L
15g 		Salt Amount: H
4.2g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Greek Island Salad Add To Meal 481kcal
2011kJ 		Fat Amount: H
44g 		Saturates Amount: H
13g 		Sugars Amount: L
7.8g 		Salt Amount: H
2.8g
Salmon Nicoise Salad Add To Meal 601kcal
2515kJ 		Fat Amount: H
40g 		Saturates Amount: H
6.9g 		Sugars Amount: L
7.8g 		Salt Amount: H
4.8g
BBQ Korean Chicken Salad Add To Meal 580kcal
2428kJ 		Fat Amount: L
9.5g 		Saturates Amount: L
2.4g 		Sugars Amount: M
24g 		Salt Amount: H
3.8g
Contains: Wheat
Mushroom & Roasted Corn Salad Add To Meal 565kcal
2363kJ 		Fat Amount: M
16g 		Saturates Amount: L
3.1g 		Sugars Amount: H
38g 		Salt Amount: H
2.4g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Teriyaki Salmon Salad Add To Meal 455kcal
1903kJ 		Fat Amount: M
12g 		Saturates Amount: L
2.9g 		Sugars Amount: L
18g 		Salt Amount: H
3.0g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Beetroot & Ginger, Green Pea & Mint Falafel & Mediterranean Couscous Salad Add To Meal 682kcal
2855kJ 		Fat Amount: H
44g 		Saturates Amount: L
4.1g 		Sugars Amount: L
13g 		Salt Amount: H
3.0g
Contains: Wheat
Atlantic Prawn, Sun Dried Tomato & Green Bean Salad Add To Meal 409kcal
1710kJ 		Fat Amount: M
17g 		Saturates Amount: L
2.2g 		Sugars Amount: L
12g 		Salt Amount: H
3.2g
Contains: Barley, Wheat
Sumac Chicken, Roasted Turmeric Cauliflower & Quinoa Salad Add To Meal 340kcal
1422kJ 		Fat Amount: M
19g 		Saturates Amount: L
3.9g 		Sugars Amount: L
5.9g 		Salt Amount: M
1.3g
Moroccan Couscous Salad Add To Meal 350kcal
1464kJ 		Fat Amount: M
18g 		Saturates Amount: L
2.3g 		Sugars Amount: L
17g 		Salt Amount: L
0.74g
Contains: Wheat, Cashew Nuts
May Contain: Almonds, Brazil Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Korean Chicken Poke Bowl Add To Meal 406kcal
1700kJ 		Fat Amount: L
6.7g 		Saturates Amount: L
1.9g 		Sugars Amount: L
5.6g 		Salt Amount: L
0.69g
Contains: Wheat
Moroccan Falafel Buddha Bowl Add To Meal 530kcal
2216kJ 		Fat Amount: M
20g 		Saturates Amount: L
2.5g 		Sugars Amount: L
14g 		Salt Amount: M
1.1g
Contains: Wheat
Tuna Niçoise Salad Add To Meal 193kcal
809kJ 		Fat Amount: M
8.6g 		Saturates Amount: L
2.1g 		Sugars Amount: L
5.6g 		Salt Amount: M
1.2g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Walnuts
Teriyaki Tofu Poke Bowl Add To Meal 273kcal
1143kJ 		Fat Amount: L
7.4g 		Saturates Amount: L
1.3g 		Sugars Amount: M
17g 		Salt Amount: M
1.2g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Tandoori Chicken Salad Add To Meal 202kcal
844kJ 		Fat Amount: L
5.8g 		Saturates Amount: L
2.0g 		Sugars Amount: L
5.3g 		Salt Amount: L
0.33g
May Contain: Almonds, Cashew Nuts
Roast Pepper & Tomato Pasta Salad Add To Meal 284kcal
1187kJ 		Fat Amount: M
9.3g 		Saturates Amount: L
1.4g 		Sugars Amount: L
5.2g 		Salt Amount: L
0.20g
Contains: Oats, Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Walnuts

Salad Bar

Each portion contains


Add To Meal    Mild Coloured Cheddar 290kcal (1215kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
15g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
1.3g
Contains Milk
Add To Meal    Coleslaw 182kcal (763kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
1.9g
Sugars
Sugars Amount: M
14g
Salts
Salt Amount: M
0.61g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Celery
Contains Eggs
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Coronation Chicken 265kcal (1110kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: M
2.2g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: M
1.3g
May Contain Nuts
May Contain Almonds
May Contain Cashew Nuts
Contains Eggs
Contains Mustard
May Contain Peanuts
Add To Meal    Cucumber 23kcal (98kJ)
Fat
Fat Amount: L
1.0g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: L
0.02g
Add To Meal    Grated Carrot 17kcal (71kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.6g
Salts
Salt Amount: L
0.03g
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Moroccan Couscous 478kcal (2000kJ)
Fat
Fat Amount: M
7.2g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Celery
Contains Sulphur Dioxide and Sulphites
May Contain Nuts
Add To Meal    Potato & Mustard Salad 149kcal (625kJ)
Fat
Fat Amount: L
4.9g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
3.8g
Salts
Salt Amount: L
0.50g
Contains Eggs
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Roast Mediterranean Vegetables 81kcal (340kJ)
Fat
Fat Amount: L
3.7g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
6.7g
Salts
Salt Amount: L
0.11g
Contains Celery
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Iceberg Lettuce 11kcal (46kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: L
0.02g
Add To Meal    Salad Leaves (Mixed) 11kcal (47kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Spiced Rice & Herbs 194kcal (810kJ)
Fat
Fat Amount: L
1.8g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: M
0.92g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
Contains Celery
Contains Mustard
Add To Meal    Sliced Red Onion 18kcal (73kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.1g
Salts
Salt Amount: L
<0.01g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Spicy Onion 152kcal (638kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: M
1.2g
Contains Celery
May Contain Cereals containing Gluten
May Contain Eggs
May Contain Lupin
May Contain Milk
Contains Mustard
May Contain Peanuts
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
May Contain Nuts
Add To Meal    Sun Dried Tomato & Red Pesto Pasta 323kcal (1350kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: M
2.1g
Sugars
Sugars Amount: M
4.9g
Salts
Salt Amount: M
1.3g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
Add To Meal    Tuna Mayo & Sweetcorn 234kcal (979kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: L
2.4g
Salts
Salt Amount: M
1.4g
Contains Eggs
Contains Fish
Add To Meal    Chipotle Vegetable Buddha Bowl 338kcal (1414kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: L
2.8g
Sugars
Sugars Amount: L
8.7g
Salts
Salt Amount: L
0.64g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
Contains Celery
Contains Mustard
Contains Sesame
Contains Soya
Add To Meal    Tuna & Spiced Vegetable Buddha Bowl 204kcal (855kJ)
Fat
Fat Amount: M
8.5g
Saturates
Saturates Amount: M
4.9g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: M
0.96g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Wheat
Contains Celery
Contains Fish
Contains Milk
Contains Mustard
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Indonesian Chicken Poke Bowl 259kcal (1083kJ)
Fat
Fat Amount: M
8.9g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
5.9g
Salts
Salt Amount: L
0.51g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
Contains Celery
Contains Crustaceans
Contains Fish
May Contain Mustard
May Contain Peanuts
Contains Sesame
Contains Soya
Add To Meal    Chicken & Bacon Caesar Salad Bowl 413kcal (1726kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: H
7.6g
Sugars
Sugars Amount: L
3.2g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Mild Coloured Cheddar Add To Meal 290kcal
1215kJ 		Fat Amount: H
24g 		Saturates Amount: H
15g 		Sugars Amount: L
<0.5g 		Salt Amount: H
1.3g
Coleslaw Add To Meal 182kcal
763kJ 		Fat Amount: M
12g 		Saturates Amount: M
1.9g 		Sugars Amount: M
14g 		Salt Amount: M
0.61g
Contains: Barley, Wheat
Coronation Chicken Add To Meal 265kcal
1110kJ 		Fat Amount: M
13g 		Saturates Amount: M
2.2g 		Sugars Amount: M
11g 		Salt Amount: M
1.3g
May Contain: Almonds, Cashew Nuts
Cucumber Add To Meal 23kcal
98kJ 		Fat Amount: L
1.0g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.0g 		Salt Amount: L
0.02g
Grated Carrot Add To Meal 17kcal
71kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.6g 		Salt Amount: L
0.03g
Moroccan Couscous Add To Meal 478kcal
2000kJ 		Fat Amount: M
7.2g 		Saturates Amount: L
1.2g 		Sugars Amount: M
17g 		Salt Amount: M
1.1g
Contains: Wheat
May Contain: Barley, Oats, Rye
Potato & Mustard Salad Add To Meal 149kcal
625kJ 		Fat Amount: L
4.9g 		Saturates Amount: L
0.5g 		Sugars Amount: L
3.8g 		Salt Amount: L
0.50g
Roast Mediterranean Vegetables Add To Meal 81kcal
340kJ 		Fat Amount: L
3.7g 		Saturates Amount: L
0.7g 		Sugars Amount: L
6.7g 		Salt Amount: L
0.11g
Iceberg Lettuce Add To Meal 11kcal
46kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.4g 		Salt Amount: L
0.02g
Salad Leaves (Mixed) Add To Meal 11kcal
47kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Spiced Rice & Herbs Add To Meal 194kcal
810kJ 		Fat Amount: L
1.8g 		Saturates Amount: L
0.3g 		Sugars Amount: L
3.0g 		Salt Amount: M
0.92g
May Contain: Barley, Oats, Rye, Wheat
Sliced Red Onion Add To Meal 18kcal
73kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.1g 		Salt Amount: L
<0.01g
Spicy Onion Add To Meal 152kcal
638kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
23g 		Salt Amount: M
1.2g
Sun Dried Tomato & Red Pesto Pasta Add To Meal 323kcal
1350kJ 		Fat Amount: M
14g 		Saturates Amount: M
2.1g 		Sugars Amount: M
4.9g 		Salt Amount: M
1.3g
Contains: Wheat
Tuna Mayo & Sweetcorn Add To Meal 234kcal
979kJ 		Fat Amount: M
12g 		Saturates Amount: L
1.7g 		Sugars Amount: L
2.4g 		Salt Amount: M
1.4g
Chipotle Vegetable Buddha Bowl Add To Meal 338kcal
1414kJ 		Fat Amount: M
19g 		Saturates Amount: L
2.8g 		Sugars Amount: L
8.7g 		Salt Amount: L
0.64g
May Contain: Barley, Oats, Rye, Wheat
Tuna & Spiced Vegetable Buddha Bowl Add To Meal 204kcal
855kJ 		Fat Amount: M
8.5g 		Saturates Amount: M
4.9g 		Sugars Amount: L
4.0g 		Salt Amount: M
0.96g
May Contain: Barley, Oats, Wheat
Indonesian Chicken Poke Bowl Add To Meal 259kcal
1083kJ 		Fat Amount: M
8.9g 		Saturates Amount: L
1.3g 		Sugars Amount: L
5.9g 		Salt Amount: L
0.51g
Contains: Wheat
May Contain: Barley, Oats, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Chicken & Bacon Caesar Salad Bowl Add To Meal 413kcal
1726kJ 		Fat Amount: H
29g 		Saturates Amount: H
7.6g 		Sugars Amount: L
3.2g 		Salt Amount: M
1.4g
Contains: Wheat

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