Legend
Contains
May contain
The View Mains, Sides & Desserts
Vegetarian & Vegan Mains
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Italian Meatballs Pomodoro |
1056kcal 4420kJ |
47g |
9.2g |
18g |
3.3g |
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Contains:
Barley, Rye, Wheat
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Red Lentil and Chickpea Curry |
812kcal 3397kJ |
24g |
6.9g |
18g |
2.6g |
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Contains:
Wheat
May Contain:
Barley, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Spinach and Mushroom Macaroni Cheese |
781kcal 3269kJ |
33g |
12g |
14g |
2.9g |
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Contains:
Barley, Rye, Wheat
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Korean Vegetable Stir Fry |
568kcal 2376kJ |
15g |
4.9g |
25g |
2.4g |
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Contains:
Wheat
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Vegetable and Bean Enchilada |
950kcal 3976kJ |
27g |
10g |
26g |
4.6g |
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Contains:
Barley, Oats, Wheat
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Keralan Cauliflower, Potato and Pepper Curry |
680kcal 2844kJ |
18g |
5.9g |
20g |
2.0g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Red Pepper, Sweet Potato and Mixed Bean Chilli |
371kcal 1553kJ |
4.2g |
0.8g |
9.4g |
0.95g |
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Contains:
Wheat
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Moroccan Vegetable Tagine |
624kcal 2610kJ |
21g |
3.2g |
13g |
0.90g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye
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Butter Bean and Kale Stew |
479kcal 2003kJ |
10g |
1.9g |
19g |
1.6g |
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Contains:
Wheat
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Butternut Squash Risotto |
1245kcal 5211kJ |
53g |
19g |
12g |
5.1g |
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Contains:
Barley, Rye, Wheat
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Penne Pasta with Tomato and Feva Beans |
804kcal 3363kJ |
29g |
6.8g |
14g |
2.2g |
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Contains:
Barley, Rye, Wheat
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Garden Vegetable Cottage Pie |
483kcal 2020kJ |
18g |
5.5g |
24g |
3.7g |
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Aubergine and Spinach Xacuti Curry |
446kcal 1866kJ |
10g |
1.4g |
13g |
2.0g |
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May Contain:
Wheat, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Vegetable Lasagne |
859kcal 3596kJ |
35g |
12g |
28g |
2.7g |
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Contains:
Barley, Rye, Wheat
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Sweet Potato, Broccoli and Spinach Pie |
795kcal 3325kJ |
27g |
9.7g |
28g |
1.5g |
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Contains:
Wheat
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Aubergine and Oregano Moussaka |
477kcal 1997kJ |
16g |
7.0g |
12g |
1.5g |
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Vegan Macaroni Cheese |
1078kcal 4510kJ |
47g |
14g |
8.8g |
2.7g |
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Contains:
Barley, Rye, Wheat, Cashew Nuts
May Contain:
Almonds, Brazil Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Macaroni Cheese |
1157kcal 4840kJ |
63g |
29g |
12g |
3.5g |
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Contains:
Barley, Rye, Wheat
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Three Bean and Vegan Mince Chilli |
641kcal 2680kJ |
15g |
4.6g |
13g |
2.2g |
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Contains:
Wheat
May Contain:
Barley, Oats, Rye
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Penne Pasta with Broccoli in Tomato and Basil Sauce |
784kcal 3281kJ |
28g |
6.6g |
13g |
1.9g |
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Contains:
Barley, Rye, Wheat
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Cauliflower and Aubergine Rogan Josh |
693kcal 2901kJ |
23g |
5.7g |
26g |
2.5g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Spinach and Butternut Squash Lasagne |
885kcal 3702kJ |
36g |
12g |
31g |
2.9g |
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Contains:
Barley, Rye, Wheat
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Red Pepper and Vegetable Singapore Noodles |
532kcal 2225kJ |
5.4g |
0.9g |
23g |
1.5g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Mains
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Chicken in Black Bean Sauce |
607kcal 2538kJ |
11g |
2.0g |
27g |
4.4g |
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Contains:
Wheat
May Contain:
Almonds, Cashew Nuts
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Dirty Chilli Dawg |
1066kcal 4458kJ |
37g |
12g |
14g |
4.8g |
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Contains:
Barley, Rye, Wheat
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Keralan Chicken and Chickpea Curry |
726kcal 3038kJ |
18g |
6.1g |
16g |
2.6g |
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Contains:
Wheat
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Battered Haddock |
887kcal 3712kJ |
14g |
2.6g |
3.3g |
5.2g |
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Contains:
Wheat
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Battered Sausage |
1728kcal 7231kJ |
96g |
33g |
4.0g |
7.9g |
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Contains:
Wheat
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Battered Haggis |
1561kcal 6530kJ |
70g |
27g |
5.5g |
7.6g |
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Contains:
Oats, Wheat
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Spring Lamb Moussaka |
614kcal 2567kJ |
25g |
11g |
12g |
2.0g |
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Contains:
Wheat
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Hungarian Beef Goulash |
568kcal 2375kJ |
10.0g |
2.9g |
25g |
2.1g |
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Malay Chicken Curry |
549kcal 2296kJ |
15g |
7.2g |
11g |
1.8g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Chicken Gyros |
650kcal 2721kJ |
27g |
9.7g |
9.7g |
3.6g |
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Contains:
Wheat
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Pasta Carbonara |
892kcal 3732kJ |
49g |
22g |
9.9g |
3.1g |
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Contains:
Barley, Rye, Wheat
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Chicken Biriyani and Malabar Curry |
630kcal 2635kJ |
22g |
4.9g |
14g |
2.6g |
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May Contain:
Barley, Oats, Rye, Wheat, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Greek Lemon Chicken |
551kcal 2307kJ |
17g |
5.4g |
6.8g |
2.4g |
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Pork Gyros |
685kcal 2868kJ |
29g |
12g |
9.9g |
2.3g |
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Contains:
Wheat
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Chicken Tikka Masala |
337kcal 1412kJ |
9.0g |
2.9g |
8.0g |
0.94g |
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Contains:
Wheat
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Sides
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Fries |
318kcal 1330kJ |
9.8g |
1.1g |
<0.5g |
0.35g |
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Large Fries |
447kcal 1870kJ |
14g |
1.6g |
0.7g |
0.49g |
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Chips and Cheese |
733kcal 3066kJ |
44g |
23g |
0.6g |
2.1g |
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Chips and Curry Sauce |
406kcal 1701kJ |
13g |
1.4g |
7.4g |
1.2g |
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Side Salad |
53kcal 220kJ |
0.6g |
<0.1g |
9.9g |
0.07g |
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Katsu Curry Sauce |
89kcal 370kJ |
3.2g |
0.3g |
6.9g |
0.85g |
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Grated Cheddar |
415kcal 1735kJ |
34g |
21g |
<0.5g |
1.8g |
Desserts
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Fruit Scone with Jam and Butter |
554kcal 2318kJ |
19g |
4.9g |
37g |
1.5g |
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Contains:
Wheat
May Contain:
Barley
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Plain Scone with Jam and Butter |
531kcal 2222kJ |
19g |
4.9g |
32g |
1.5g |
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Contains:
Wheat
May Contain:
Barley
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Cherry and Coconut Scone |
405kcal 1693kJ |
17g |
5.9g |
12g |
1.3g |
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Contains:
Wheat
May Contain:
Barley
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Raisin and Orange Scone |
389kcal 1628kJ |
14g |
3.2g |
17g |
0.74g |
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Contains:
Wheat
May Contain:
Barley
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Banoffee Scone |
433kcal 1813kJ |
17g |
6.4g |
15g |
1.3g |
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Contains:
Wheat
May Contain:
Barley
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Carrot Cake Scone |
421kcal 1763kJ |
20g |
3.7g |
8.5g |
1.3g |
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Contains:
Wheat, Walnuts
May Contain:
Barley, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts
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Apple Crumble and Custard |
693kcal 2898kJ |
24g |
6.2g |
57g |
0.63g |
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Contains:
Oats, Wheat
May Contain:
Barley
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Chocolate Brownie and Custard |
944kcal 3950kJ |
37g |
19g |
93g |
1.2g |
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Contains:
Wheat
May Contain:
Barley
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Sticky Toffee Pudding and Custard |
851kcal 3563kJ |
27g |
10g |
79g |
1.4g |
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Contains:
Wheat
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Cherry Pie and Custard |
567kcal 2371kJ |
18g |
7.4g |
34g |
0.56g |
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Contains:
Wheat
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