UoE Cafés

May Contain means the allergen is not intentionally included in the recipe, however it cannot be ruled out due to possible cross-contamination.
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Mains

Each portion contains


Add To Meal    Aubergine and Spinach Xacuti Curry 241kcal (1008kJ)
Fat
Fat Amount: L
8.6g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
14g
Salts
Salt Amount: M
1.8g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Celery
May Contain Mustard
May Contain Peanuts
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Contains Scottish Produce
Add To Meal    Battered Haddock 451kcal (1885kJ)
Fat
Fat Amount: L
2.5g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: H
2.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Crustaceans
May Contain Eggs
Contains Fish
May Contain Milk
May Contain Molluscs
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Battered Haggis 1831kcal (7660kJ)
Fat
Fat Amount: H
87g
Saturates
Saturates Amount: H
30g
Sugars
Sugars Amount: L
5.5g
Salts
Salt Amount: H
7.5g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
May Contain Eggs
May Contain Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Battered Sausage 1998kcal (8361kJ)
Fat
Fat Amount: H
112g
Saturates
Saturates Amount: H
36g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: H
7.7g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Beef Lasagne 375kcal (1568kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
8.5g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: L
1.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Milk
Contains Scottish Produce
Add To Meal    Beef Mangalore Malabar Curry 139kcal (580kJ)
Fat
Fat Amount: M
7.6g
Saturates
Saturates Amount: L
1.9g
Sugars
Sugars Amount: L
3.3g
Salts
Salt Amount: M
1.5g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Celery
Contains Mustard
May Contain Peanuts
May Contain Sesame
May Contain Soya
Contains Scottish Produce
Add To Meal    Beef Stroganoff 259kcal (1085kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
8.1g
Sugars
Sugars Amount: L
5.4g
Salts
Salt Amount: M
1.0g
Contains Milk
Contains Scottish Produce
Add To Meal    Breaded Chicken Katsu 411kcal (1718kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
6.6g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: H
2.6g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Celery
Contains Soya
Contains Scottish Produce
Add To Meal    Broccoli, Quorn & Vegetable Pie 288kcal (1206kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
5.5g
Sugars
Sugars Amount: L
10g
Salts
Salt Amount: L
0.52g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Butternut Squash Risotto 813kcal (3402kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: H
3.5g
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Cantonese Sweet & Sour Chicken in Batter 389kcal (1628kJ)
Fat
Fat Amount: L
11g
Saturates
Saturates Amount: L
2.9g
Sugars
Sugars Amount: H
32g
Salts
Salt Amount: L
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Contains Scottish Produce
Add To Meal    Cauliflower and Aubergine Rogan Josh 293kcal (1224kJ)
Fat
Fat Amount: L
14g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: L
18g
Salts
Salt Amount: M
1.7g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Celery
May Contain Mustard
May Contain Peanuts
May Contain Sesame
May Contain Soya
Add To Meal    Chicken & Pepper Stew 292kcal (1222kJ)
Fat
Fat Amount: L
5.6g
Saturates
Saturates Amount: L
1.6g
Sugars
Sugars Amount: L
10g
Salts
Salt Amount: M
1.3g
Add To Meal    Chicken Biriyani and Malabar Curry 617kcal (2582kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: L
4.6g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: H
2.2g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
May Contain Celery
Contains Mustard
May Contain Peanuts
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Chicken Braised with Red Wine & Mushroom Sauce 305kcal (1277kJ)
Fat
Fat Amount: L
8.9g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: M
1.1g
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Chicken Breast Stuffed with Haggis & Bacon 467kcal (1955kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
May Contain Barley
May Contain Rye
Contains Milk
Contains Scottish Produce
Add To Meal    Chicken Gyros 327kcal (1368kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
9.3g
Sugars
Sugars Amount: L
6.2g
Salts
Salt Amount: H
3.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
Contains Soya
Contains Scottish Produce
Add To Meal    Chicken in Black Bean Sauce 343kcal (1436kJ)
Fat
Fat Amount: L
9.5g
Saturates
Saturates Amount: L
1.6g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: H
3.7g
May Contain Nuts
May Contain Almonds
May Contain Cashew Nuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Mustard
May Contain Peanuts
Contains Soya
Contains Scottish Produce
Add To Meal    Chicken Kebabs 258kcal (1081kJ)
Fat
Fat Amount: L
5.8g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: M
1.2g
Contains Milk
Contains Scottish Produce
Add To Meal    Chicken Mangalore Malabar 133kcal (558kJ)
Fat
Fat Amount: M
7.4g
Saturates
Saturates Amount: L
1.6g
Sugars
Sugars Amount: L
3.3g
Salts
Salt Amount: M
0.84g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Celery
Contains Mustard
May Contain Peanuts
May Contain Sesame
May Contain Soya
Contains Scottish Produce
Add To Meal    Chicken Tikka Masala 137kcal (575kJ)
Fat
Fat Amount: L
4.6g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
6.2g
Salts
Salt Amount: L
0.59g
Contains Milk
Contains Scottish Produce
Add To Meal    Chicken with a Roast Onion Jus 620kcal (2594kJ)
Fat
Fat Amount: H
43g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.91g
Add To Meal    Chicken with Minted Broad Bean & Pea Cassoulet 313kcal (1310kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: M
3.9g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: L
0.22g
Contains Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Citrus Spiced Lamb Tagine 206kcal (861kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
4.6g
Sugars
Sugars Amount: L
4.6g
Salts
Salt Amount: M
0.84g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Coq au Vin 303kcal (1268kJ)
Fat
Fat Amount: L
8.9g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: L
3.7g
Salts
Salt Amount: M
1.1g
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Crumble, Feta & Vegetable 276kcal (1154kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: M
5.3g
Sugars
Sugars Amount: L
14g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Dirty Chilli Dawg 572kcal (2393kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
6.9g
Salts
Salt Amount: H
3.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
May Contain Sesame
Contains Scottish Produce
Add To Meal    Greek Lemon Chicken 308kcal (1288kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
4.5g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: H
1.8g
Contains Milk
Add To Meal    Honey and Sesame Chicken 492kcal (2057kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: H
6.5g
Sugars
Sugars Amount: H
29g
Salts
Salt Amount: H
3.4g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Celery
May Contain Mustard
Contains Sesame
Contains Soya
Contains Scottish Produce
Add To Meal    Hungarian Beef Goulash 513kcal (2148kJ)
Fat
Fat Amount: H
38g
Saturates
Saturates Amount: H
22g
Sugars
Sugars Amount: L
9.4g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Barley
Contains Milk
Contains Scottish Produce
Add To Meal    Italian Meatballs Pomodoro 672kcal (2811kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: L
4.0g
Sugars
Sugars Amount: L
15g
Salts
Salt Amount: H
2.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Add To Meal    Keralan Cauliflower, Potato and Pepper Curry 659kcal (2758kJ)
Fat
Fat Amount: H
59g
Saturates
Saturates Amount: H
32g
Sugars
Sugars Amount: L
18g
Salts
Salt Amount: L
1.4g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Celery
May Contain Cereals containing Gluten
Contains Milk
Contains Mustard
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Contains Scottish Produce
Add To Meal    Keralan Chicken and Chickpea Curry 341kcal (1427kJ)
Fat
Fat Amount: L
9.1g
Saturates
Saturates Amount: L
2.5g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: H
1.8g
Contains Scottish Produce
Add To Meal    Korean Vegetable Stir Fry 170kcal (710kJ)
Fat
Fat Amount: L
6.3g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: M
21g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Celery
May Contain Mustard
Contains Sesame
Contains Soya
Add To Meal    Lamb, Moroccan 402kcal (1681kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
8.8g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: L
0.93g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
Contains Scottish Produce
Add To Meal    Loaded Bean Burger 581kcal (2429kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: H
3.6g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Macaroni Cheese 825kcal (3451kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: L
9.1g
Salts
Salt Amount: H
2.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
Contains Scottish Produce
Add To Meal    Malay Chicken Curry 330kcal (1380kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: H
6.6g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: M
1.4g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Peanuts
Contains Soya
Contains Scottish Produce
Add To Meal    Malaysian Vegetable Curry 466kcal (1951kJ)
Fat
Fat Amount: H
38g
Saturates
Saturates Amount: H
19g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: H
3.6g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Peanuts
Contains Soya
Contains Scottish Produce
Add To Meal    Mangalore Malabar Vegetable Curry 130kcal (546kJ)
Fat
Fat Amount: L
5.2g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
5.1g
Salts
Salt Amount: M
0.60g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Celery
Contains Mustard
May Contain Peanuts
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Contains Scottish Produce
Add To Meal    Moroccan Vegetable Tagine 263kcal (1102kJ)
Fat
Fat Amount: L
7.6g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: L
0.25g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
Contains Scottish Produce
Add To Meal    Mushroom, Spring Onion & Butternut Squash Malabar Curry 169kcal (706kJ)
Fat
Fat Amount: M
9.7g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: L
9.4g
Salts
Salt Amount: M
1.1g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Celery
Contains Mustard
May Contain Peanuts
May Contain Sesame
May Contain Soya
Contains Scottish Produce
Add To Meal    Pasta Carbonara 569kcal (2383kJ)
Fat
Fat Amount: H
30g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
8.5g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Scottish Produce
Add To Meal    Pork Gyros 371kcal (1552kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
Contains Soya
Contains Scottish Produce
Add To Meal    Pork Medallion with Wild Mushroom Sauce 478kcal (2001kJ)
Fat
Fat Amount: H
34g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
5.4g
Salts
Salt Amount: H
2.3g
Contains Milk
Contains Scottish Produce
Add To Meal    Pork Steak Caribbean Style 620kcal (2594kJ)
Fat
Fat Amount: H
32g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: H
32g
Salts
Salt Amount: H
1.9g
Add To Meal    Punjabi Chicken 486kcal (2032kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
17g
Sugars
Sugars Amount: L
5.4g
Salts
Salt Amount: L
0.65g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
Contains Milk
Contains Scottish Produce
Add To Meal    Quorn & Tomato Pasta Bake with Mozzarella 421kcal (1762kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
5.8g
Salts
Salt Amount: M
0.71g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Mustard
Contains Scottish Produce
Add To Meal    Red Lentil and Chickpea Curry 480kcal (2010kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: H
8.5g
Sugars
Sugars Amount: L
14g
Salts
Salt Amount: H
1.8g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Cereals containing Gluten
May Contain Barley
May Contain Wheat
May Contain Celery
Contains Milk
Contains Mustard
May Contain Peanuts
May Contain Sesame
May Contain Soya
Contains Scottish Produce
Add To Meal    Red Pepper and Vegetable Singapore Noodles 484kcal (2025kJ)
Fat
Fat Amount: L
4.6g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: M
16g
Salts
Salt Amount: M
1.3g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Roast Chicken Leg 547kcal (2290kJ)
Fat
Fat Amount: H
39g
Saturates
Saturates Amount: H
8.2g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: M
0.91g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Roasted Vegetable & Potato Bake 332kcal (1387kJ)
Fat
Fat Amount: L
7.2g
Saturates
Saturates Amount: L
3.2g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: L
1.1g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Slow Cooked Portobello Mushroom & Vegan Mozzarella 129kcal (541kJ)
Fat
Fat Amount: L
6.4g
Saturates
Saturates Amount: L
4.2g
Sugars
Sugars Amount: L
7.8g
Salts
Salt Amount: H
1.9g
Does Not Contain Cereals containing Gluten
Contains Oats
Contains Scottish Produce
Add To Meal    Spring Lamb Moussaka

with new potatoes & green beans

312kcal (1307kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
8.2g
Sugars
Sugars Amount: L
8.3g
Salts
Salt Amount: L
0.99g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
Contains Scottish Produce
Add To Meal    Sri Lankan Chicken Curry 365kcal (1526kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
7.3g
Salts
Salt Amount: M
1.1g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Peanuts
Contains Soya
Contains Scottish Produce
Add To Meal    Stuffed Peppers with Mixed Beans & Quinoa 301kcal (1258kJ)
Fat
Fat Amount: L
6.1g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
9.2g
Salts
Salt Amount: L
0.27g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
Contains Scottish Produce
Add To Meal    Sweet Potato & Mushroom Rogan Josh 199kcal (835kJ)
Fat
Fat Amount: M
9.9g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: L
8.3g
Salts
Salt Amount: M
1.1g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Celery
Contains Mustard
May Contain Peanuts
May Contain Sesame
May Contain Soya
Add To Meal    Tandoori Lamb 204kcal (855kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
4.7g
Sugars
Sugars Amount: L
7.6g
Salts
Salt Amount: L
0.50g
May Contain Nuts
May Contain Almonds
May Contain Cashew Nuts
Contains Milk
May Contain Mustard
May Contain Peanuts
Contains Scottish Produce
Add To Meal    Texan Beef Chilli 439kcal (1837kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: H
7.0g
Sugars
Sugars Amount: L
10g
Salts
Salt Amount: H
2.1g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
Contains Scottish Produce
Add To Meal    Three Bean and Vegan Mince Chilli 263kcal (1101kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
8.4g
Salts
Salt Amount: M
1.5g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
Contains Soya
Add To Meal    Vegetable and Bean Enchilada 569kcal (2382kJ)
Fat
Fat Amount: L
14g
Saturates
Saturates Amount: H
7.8g
Sugars
Sugars Amount: L
23g
Salts
Salt Amount: H
3.9g
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Wheat
Add To Meal    Vegetable Casserole 103kcal (429kJ)
Fat
Fat Amount: L
2.3g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
9.3g
Salts
Salt Amount: L
0.40g
Add To Meal    Vegetable Korma 207kcal (867kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
8.8g
Sugars
Sugars Amount: L
6.9g
Salts
Salt Amount: M
0.97g
Contains Milk
Contains Scottish Produce
Add To Meal    Vegetable Lasagne 476kcal (1991kJ)
Fat
Fat Amount: L
10g
Saturates
Saturates Amount: L
5.2g
Sugars
Sugars Amount: L
16g
Salts
Salt Amount: L
1.2g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
Contains Scottish Produce
Add To Meal    Venison Cheeseburger 426kcal (1783kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
7.7g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: H
2.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
Contains Sesame
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Aubergine and Spinach Xacuti Curry Add To Meal 241kcal
1008kJ 		Fat Amount: L
8.6g 		Saturates Amount: L
1.0g 		Sugars Amount: L
14g 		Salt Amount: M
1.8g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Battered Haddock Add To Meal 451kcal
1885kJ 		Fat Amount: L
2.5g 		Saturates Amount: L
0.5g 		Sugars Amount: L
1.2g 		Salt Amount: H
2.1g
Contains: Wheat
Battered Haggis Add To Meal 1831kcal
7660kJ 		Fat Amount: H
87g 		Saturates Amount: H
30g 		Sugars Amount: L
5.5g 		Salt Amount: H
7.5g
Contains: Oats, Wheat
Battered Sausage Add To Meal 1998kcal
8361kJ 		Fat Amount: H
112g 		Saturates Amount: H
36g 		Sugars Amount: L
4.0g 		Salt Amount: H
7.7g
Contains: Wheat
Beef Lasagne Add To Meal 375kcal
1568kJ 		Fat Amount: M
20g 		Saturates Amount: H
8.5g 		Sugars Amount: L
6.5g 		Salt Amount: L
1.1g
Contains: Wheat
May Contain: Barley, Oats, Rye
Beef Mangalore Malabar Curry Add To Meal 139kcal
580kJ 		Fat Amount: M
7.6g 		Saturates Amount: L
1.9g 		Sugars Amount: L
3.3g 		Salt Amount: M
1.5g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Beef Stroganoff Add To Meal 259kcal
1085kJ 		Fat Amount: M
14g 		Saturates Amount: H
8.1g 		Sugars Amount: L
5.4g 		Salt Amount: M
1.0g
Breaded Chicken Katsu Add To Meal 411kcal
1718kJ 		Fat Amount: M
18g 		Saturates Amount: H
6.6g 		Sugars Amount: L
3.0g 		Salt Amount: H
2.6g
Contains: Wheat
May Contain: Barley, Oats, Rye
Broccoli, Quorn & Vegetable Pie Add To Meal 288kcal
1206kJ 		Fat Amount: M
12g 		Saturates Amount: M
5.5g 		Sugars Amount: L
10g 		Salt Amount: L
0.52g
Contains: Wheat
May Contain: Barley, Oats, Rye
Butternut Squash Risotto Add To Meal 813kcal
3402kJ 		Fat Amount: H
28g 		Saturates Amount: H
13g 		Sugars Amount: L
11g 		Salt Amount: H
3.5g
Cantonese Sweet & Sour Chicken in Batter Add To Meal 389kcal
1628kJ 		Fat Amount: L
11g 		Saturates Amount: L
2.9g 		Sugars Amount: H
32g 		Salt Amount: L
1.2g
Contains: Wheat
Cauliflower and Aubergine Rogan Josh Add To Meal 293kcal
1224kJ 		Fat Amount: L
14g 		Saturates Amount: L
2.0g 		Sugars Amount: L
18g 		Salt Amount: M
1.7g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Chicken & Pepper Stew Add To Meal 292kcal
1222kJ 		Fat Amount: L
5.6g 		Saturates Amount: L
1.6g 		Sugars Amount: L
10g 		Salt Amount: M
1.3g
Chicken Biriyani and Malabar Curry Add To Meal 617kcal
2582kJ 		Fat Amount: H
25g 		Saturates Amount: L
4.6g 		Sugars Amount: L
13g 		Salt Amount: H
2.2g
May Contain: Barley, Oats, Rye, Wheat, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Chicken Braised with Red Wine & Mushroom Sauce Add To Meal 305kcal
1277kJ 		Fat Amount: L
8.9g 		Saturates Amount: L
2.2g 		Sugars Amount: L
4.0g 		Salt Amount: M
1.1g
Chicken Breast Stuffed with Haggis & Bacon Add To Meal 467kcal
1955kJ 		Fat Amount: H
31g 		Saturates Amount: H
14g 		Sugars Amount: L
1.5g 		Salt Amount: H
1.9g
Contains: Oats, Wheat
May Contain: Barley, Rye
Chicken Gyros Add To Meal 327kcal
1368kJ 		Fat Amount: H
22g 		Saturates Amount: H
9.3g 		Sugars Amount: L
6.2g 		Salt Amount: H
3.0g
Contains: Wheat
Chicken in Black Bean Sauce Add To Meal 343kcal
1436kJ 		Fat Amount: L
9.5g 		Saturates Amount: L
1.6g 		Sugars Amount: M
23g 		Salt Amount: H
3.7g
Contains: Wheat
May Contain: Almonds, Cashew Nuts
Chicken Kebabs Add To Meal 258kcal
1081kJ 		Fat Amount: L
5.8g 		Saturates Amount: L
1.4g 		Sugars Amount: L
2.3g 		Salt Amount: M
1.2g
Chicken Mangalore Malabar Add To Meal 133kcal
558kJ 		Fat Amount: M
7.4g 		Saturates Amount: L
1.6g 		Sugars Amount: L
3.3g 		Salt Amount: M
0.84g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Chicken Tikka Masala Add To Meal 137kcal
575kJ 		Fat Amount: L
4.6g 		Saturates Amount: L
1.0g 		Sugars Amount: L
6.2g 		Salt Amount: L
0.59g
Chicken with a Roast Onion Jus Add To Meal 620kcal
2594kJ 		Fat Amount: H
43g 		Saturates Amount: H
11g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.91g
Chicken with Minted Broad Bean & Pea Cassoulet Add To Meal 313kcal
1310kJ 		Fat Amount: M
14g 		Saturates Amount: M
3.9g 		Sugars Amount: L
2.3g 		Salt Amount: L
0.22g
Citrus Spiced Lamb Tagine Add To Meal 206kcal
861kJ 		Fat Amount: M
12g 		Saturates Amount: M
4.6g 		Sugars Amount: L
4.6g 		Salt Amount: M
0.84g
May Contain: Barley, Oats, Rye, Wheat
Coq au Vin Add To Meal 303kcal
1268kJ 		Fat Amount: L
8.9g 		Saturates Amount: L
2.2g 		Sugars Amount: L
3.7g 		Salt Amount: M
1.1g
Crumble, Feta & Vegetable Add To Meal 276kcal
1154kJ 		Fat Amount: M
10g 		Saturates Amount: M
5.3g 		Sugars Amount: L
14g 		Salt Amount: M
1.6g
Contains: Wheat
Dirty Chilli Dawg Add To Meal 572kcal
2393kJ 		Fat Amount: H
28g 		Saturates Amount: H
11g 		Sugars Amount: L
6.9g 		Salt Amount: H
3.5g
Contains: Wheat
Greek Lemon Chicken Add To Meal 308kcal
1288kJ 		Fat Amount: M
12g 		Saturates Amount: M
4.5g 		Sugars Amount: L
2.5g 		Salt Amount: H
1.8g
Honey and Sesame Chicken Add To Meal 492kcal
2057kJ 		Fat Amount: H
26g 		Saturates Amount: H
6.5g 		Sugars Amount: H
29g 		Salt Amount: H
3.4g
Contains: Wheat
May Contain: Barley, Oats, Rye
Hungarian Beef Goulash Add To Meal 513kcal
2148kJ 		Fat Amount: H
38g 		Saturates Amount: H
22g 		Sugars Amount: L
9.4g 		Salt Amount: M
1.5g
Contains: Barley
Italian Meatballs Pomodoro Add To Meal 672kcal
2811kJ 		Fat Amount: H
27g 		Saturates Amount: L
4.0g 		Sugars Amount: L
15g 		Salt Amount: H
2.1g
Contains: Wheat
Keralan Cauliflower, Potato and Pepper Curry Add To Meal 659kcal
2758kJ 		Fat Amount: H
59g 		Saturates Amount: H
32g 		Sugars Amount: L
18g 		Salt Amount: L
1.4g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Keralan Chicken and Chickpea Curry Add To Meal 341kcal
1427kJ 		Fat Amount: L
9.1g 		Saturates Amount: L
2.5g 		Sugars Amount: L
13g 		Salt Amount: H
1.8g
Korean Vegetable Stir Fry Add To Meal 170kcal
710kJ 		Fat Amount: L
6.3g 		Saturates Amount: L
1.2g 		Sugars Amount: M
21g 		Salt Amount: M
1.5g
Contains: Wheat
May Contain: Barley, Oats, Rye
Lamb, Moroccan Add To Meal 402kcal
1681kJ 		Fat Amount: H
23g 		Saturates Amount: H
8.8g 		Sugars Amount: L
12g 		Salt Amount: L
0.93g
May Contain: Barley, Oats, Rye, Wheat
Loaded Bean Burger Add To Meal 581kcal
2429kJ 		Fat Amount: H
21g 		Saturates Amount: H
11g 		Sugars Amount: L
11g 		Salt Amount: H
3.6g
Contains: Wheat
Macaroni Cheese Add To Meal 825kcal
3451kJ 		Fat Amount: H
30g 		Saturates Amount: H
17g 		Sugars Amount: L
9.1g 		Salt Amount: H
2.3g
Contains: Wheat
Malay Chicken Curry Add To Meal 330kcal
1380kJ 		Fat Amount: M
13g 		Saturates Amount: H
6.6g 		Sugars Amount: L
11g 		Salt Amount: M
1.4g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Malaysian Vegetable Curry Add To Meal 466kcal
1951kJ 		Fat Amount: H
38g 		Saturates Amount: H
19g 		Sugars Amount: L
13g 		Salt Amount: H
3.6g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Mangalore Malabar Vegetable Curry Add To Meal 130kcal
546kJ 		Fat Amount: L
5.2g 		Saturates Amount: L
1.1g 		Sugars Amount: L
5.1g 		Salt Amount: M
0.60g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Moroccan Vegetable Tagine Add To Meal 263kcal
1102kJ 		Fat Amount: L
7.6g 		Saturates Amount: L
0.9g 		Sugars Amount: L
13g 		Salt Amount: L
0.25g
May Contain: Barley, Oats, Rye, Wheat
Mushroom, Spring Onion & Butternut Squash Malabar Curry Add To Meal 169kcal
706kJ 		Fat Amount: M
9.7g 		Saturates Amount: L
2.2g 		Sugars Amount: L
9.4g 		Salt Amount: M
1.1g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Pasta Carbonara Add To Meal 569kcal
2383kJ 		Fat Amount: H
30g 		Saturates Amount: H
14g 		Sugars Amount: L
8.5g 		Salt Amount: H
1.9g
Contains: Wheat
Pork Gyros Add To Meal 371kcal
1552kJ 		Fat Amount: H
25g 		Saturates Amount: H
12g 		Sugars Amount: L
6.5g 		Salt Amount: M
1.4g
Contains: Wheat
Pork Medallion with Wild Mushroom Sauce Add To Meal 478kcal
2001kJ 		Fat Amount: H
34g 		Saturates Amount: H
13g 		Sugars Amount: L
5.4g 		Salt Amount: H
2.3g
Pork Steak Caribbean Style Add To Meal 620kcal
2594kJ 		Fat Amount: H
32g 		Saturates Amount: H
12g 		Sugars Amount: H
32g 		Salt Amount: H
1.9g
Punjabi Chicken Add To Meal 486kcal
2032kJ 		Fat Amount: H
31g 		Saturates Amount: H
17g 		Sugars Amount: L
5.4g 		Salt Amount: L
0.65g
May Contain: Barley, Oats, Rye, Wheat
Quorn & Tomato Pasta Bake with Mozzarella Add To Meal 421kcal
1762kJ 		Fat Amount: H
23g 		Saturates Amount: H
13g 		Sugars Amount: L
5.8g 		Salt Amount: M
0.71g
Contains: Wheat
Red Lentil and Chickpea Curry Add To Meal 480kcal
2010kJ 		Fat Amount: H
26g 		Saturates Amount: H
8.5g 		Sugars Amount: L
14g 		Salt Amount: H
1.8g
May Contain: Barley, Wheat, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Red Pepper and Vegetable Singapore Noodles Add To Meal 484kcal
2025kJ 		Fat Amount: L
4.6g 		Saturates Amount: L
1.2g 		Sugars Amount: M
16g 		Salt Amount: M
1.3g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Roast Chicken Leg Add To Meal 547kcal
2290kJ 		Fat Amount: H
39g 		Saturates Amount: H
8.2g 		Sugars Amount: L
0.6g 		Salt Amount: M
0.91g
Contains: Wheat
Roasted Vegetable & Potato Bake Add To Meal 332kcal
1387kJ 		Fat Amount: L
7.2g 		Saturates Amount: L
3.2g 		Sugars Amount: L
11g 		Salt Amount: L
1.1g
Slow Cooked Portobello Mushroom & Vegan Mozzarella Add To Meal 129kcal
541kJ 		Fat Amount: L
6.4g 		Saturates Amount: L
4.2g 		Sugars Amount: L
7.8g 		Salt Amount: H
1.9g
Contains: Oats
Spring Lamb Moussaka   Add To Meal 312kcal
1307kJ 		Fat Amount: M
18g 		Saturates Amount: H
8.2g 		Sugars Amount: L
8.3g 		Salt Amount: L
0.99g
Contains: Wheat
May Contain: Barley, Oats, Rye
Sri Lankan Chicken Curry Add To Meal 365kcal
1526kJ 		Fat Amount: H
27g 		Saturates Amount: H
16g 		Sugars Amount: L
7.3g 		Salt Amount: M
1.1g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Stuffed Peppers with Mixed Beans & Quinoa Add To Meal 301kcal
1258kJ 		Fat Amount: L
6.1g 		Saturates Amount: L
1.0g 		Sugars Amount: L
9.2g 		Salt Amount: L
0.27g
May Contain: Barley, Oats, Rye, Wheat
Sweet Potato & Mushroom Rogan Josh Add To Meal 199kcal
835kJ 		Fat Amount: M
9.9g 		Saturates Amount: L
2.2g 		Sugars Amount: L
8.3g 		Salt Amount: M
1.1g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Tandoori Lamb Add To Meal 204kcal
855kJ 		Fat Amount: M
11g 		Saturates Amount: M
4.7g 		Sugars Amount: L
7.6g 		Salt Amount: L
0.50g
May Contain: Almonds, Cashew Nuts
Texan Beef Chilli Add To Meal 439kcal
1837kJ 		Fat Amount: M
19g 		Saturates Amount: H
7.0g 		Sugars Amount: L
10g 		Salt Amount: H
2.1g
May Contain: Barley, Oats, Rye, Wheat
Three Bean and Vegan Mince Chilli Add To Meal 263kcal
1101kJ 		Fat Amount: M
10g 		Saturates Amount: L
1.0g 		Sugars Amount: L
8.4g 		Salt Amount: M
1.5g
May Contain: Barley, Oats, Rye, Wheat
Vegetable and Bean Enchilada Add To Meal 569kcal
2382kJ 		Fat Amount: L
14g 		Saturates Amount: H
7.8g 		Sugars Amount: L
23g 		Salt Amount: H
3.9g
Contains: Barley, Oats, Wheat
Vegetable Casserole Add To Meal 103kcal
429kJ 		Fat Amount: L
2.3g 		Saturates Amount: L
0.4g 		Sugars Amount: L
9.3g 		Salt Amount: L
0.40g
Vegetable Korma Add To Meal 207kcal
867kJ 		Fat Amount: M
15g 		Saturates Amount: H
8.8g 		Sugars Amount: L
6.9g 		Salt Amount: M
0.97g
Vegetable Lasagne Add To Meal 476kcal
1991kJ 		Fat Amount: L
10g 		Saturates Amount: L
5.2g 		Sugars Amount: L
16g 		Salt Amount: L
1.2g
Contains: Wheat
Venison Cheeseburger Add To Meal 426kcal
1783kJ 		Fat Amount: M
15g 		Saturates Amount: H
7.7g 		Sugars Amount: L
12g 		Salt Amount: H
2.5g
Contains: Wheat

Sides

Each portion contains


Add To Meal    Asian Chilli Slaw 55kcal (230kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
7.3g
Salts
Salt Amount: L
0.14g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Add To Meal    Broccoli Florets 65kcal (271kJ)
Fat
Fat Amount: L
3.2g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
3.7g
Salts
Salt Amount: M
0.52g
Add To Meal    Cajun Fries 441kcal (1846kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: M
1.8g
Add To Meal    Carrots & Courgettes 50kcal (210kJ)
Fat
Fat Amount: L
2.1g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
0.50g
Contains Scottish Produce
Add To Meal    Cauliflower Cheese 326kcal (1364kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
8.2g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Milk
Contains Mustard
Contains Scottish Produce
Add To Meal    Chips and Cheese 1003kcal (4197kJ)
Fat
Fat Amount: H
60g
Saturates
Saturates Amount: H
25g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: H
2.0g
Contains Milk
Add To Meal    Chips and Curry Sauce 676kcal (2830kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: L
4.2g
Sugars
Sugars Amount: L
7.4g
Salts
Salt Amount: L
1.0g
Add To Meal    Coconut Rice 282kcal (1181kJ)
Fat
Fat Amount: M
5.6g
Saturates
Saturates Amount: M
1.8g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: M
1.2g
Contains Scottish Produce
Add To Meal    Coriander & Lemon Couscous 219kcal (915kJ)
Fat
Fat Amount: M
5.0g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: M
0.31g
Contains Cereals containing Gluten
Contains Wheat
May Contain Mustard
May Contain Soya
Add To Meal    Fried Rice 438kcal (1832kJ)
Fat
Fat Amount: M
4.6g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: M
0.60g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Add To Meal    Garden Peas 95kcal (399kJ)
Fat
Fat Amount: L
2.2g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: M
5.7g
Salts
Salt Amount: M
0.51g
Add To Meal    Garlic Bread 193kcal (808kJ)
Fat
Fat Amount: M
9.0g
Saturates
Saturates Amount: M
2.7g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: M
0.42g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Milk
May Contain Soya
Add To Meal    Green Beans 75kcal (315kJ)
Fat
Fat Amount: L
3.0g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: L
0.30g
Add To Meal    Green Salad

Shredded leaves, cucumber, peppers, spring onion, rocket & French dressing

17kcal (73kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: L
0.02g
Add To Meal    Rice Jeera 268kcal (1120kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: L
0.06g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
Add To Meal    JMC com Rosemary Roasted Potatoes 106kcal (444kJ)
Fat
Fat Amount: H
10g
Saturates
Saturates Amount: M
0.7g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.50g
Add To Meal    Mashed Potatoes 160kcal (670kJ)
Fat
Fat Amount: L
2.2g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
2.4g
Salts
Salt Amount: L
0.51g
Add To Meal    Mushy Peas 127kcal (533kJ)
Fat
Fat Amount: L
1.8g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: M
1.5g
Contains Milk
Contains Scottish Produce
Add To Meal    Naan Bread 222kcal (929kJ)
Fat
Fat Amount: M
7.4g
Saturates
Saturates Amount: M
3.4g
Sugars
Sugars Amount: L
3.8g
Salts
Salt Amount: M
0.70g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Onion Bhaji 225kcal (940kJ)
Fat
Fat Amount: M
8.6g
Saturates
Saturates Amount: M
3.4g
Sugars
Sugars Amount: M
6.5g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Onion Rings 267kcal (1118kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: M
0.74g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Add To Meal    Pita Bread 2056kcal (8602kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: L
5.6g
Sugars
Sugars Amount: H
32g
Salts
Salt Amount: H
9.6g
Contains Cereals containing Gluten
Contains Wheat
May Contain Lupin
May Contain Soya
Add To Meal    Poppadums 30kcal (127kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
0.35g
May Contain Cereals containing Gluten
May Contain Wheat
May Contain Peanuts
Add To Meal    Potato Wedges 119kcal (498kJ)
Fat
Fat Amount: L
5.9g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
6.6g
Salts
Salt Amount: L
0.50g
Add To Meal    Prawn Crackers 130kcal (544kJ)
Fat
Fat Amount: M
5.0g
Saturates
Saturates Amount: M
0.8g
Sugars
Sugars Amount: M
2.8g
Salts
Salt Amount: H
0.70g
Contains Crustaceans
Contains Sulphur Dioxide and Sulphites
Add To Meal    Raita 44kcal (184kJ)
Fat
Fat Amount: M
3.4g
Saturates
Saturates Amount: H
2.3g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
0.04g
Contains Milk
Add To Meal    Sautéed Potatoes 126kcal (527kJ)
Fat
Fat Amount: M
6.7g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
0.58g
Add To Meal    Fries 297kcal (1243kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.09g
Add To Meal    Skinny Fries 742kcal (3106kJ)
Fat
Fat Amount: H
37g
Saturates
Saturates Amount: M
5.0g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.67g
Add To Meal    Steamed Rice 213kcal (891kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.50g
Add To Meal    Sweetcorn 160kcal (669kJ)
Fat
Fat Amount: M
5.4g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
2.7g
Salts
Salt Amount: M
1.1g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Asian Chilli Slaw Add To Meal 55kcal
230kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.2g 		Sugars Amount: M
7.3g 		Salt Amount: L
0.14g
Contains: Wheat
Broccoli Florets Add To Meal 65kcal
271kJ 		Fat Amount: L
3.2g 		Saturates Amount: L
0.6g 		Sugars Amount: L
3.7g 		Salt Amount: M
0.52g
Cajun Fries Add To Meal 441kcal
1846kJ 		Fat Amount: M
11g 		Saturates Amount: L
1.3g 		Sugars Amount: L
1.1g 		Salt Amount: M
1.8g
Carrots & Courgettes Add To Meal 50kcal
210kJ 		Fat Amount: L
2.1g 		Saturates Amount: L
0.4g 		Sugars Amount: L
1.3g 		Salt Amount: M
0.50g
Cauliflower Cheese Add To Meal 326kcal
1364kJ 		Fat Amount: H
21g 		Saturates Amount: H
13g 		Sugars Amount: L
8.2g 		Salt Amount: M
1.2g
Contains: Wheat
May Contain: Barley
Chips and Cheese Add To Meal 1003kcal
4197kJ 		Fat Amount: H
60g 		Saturates Amount: H
25g 		Sugars Amount: L
0.6g 		Salt Amount: H
2.0g
Chips and Curry Sauce Add To Meal 676kcal
2830kJ 		Fat Amount: H
29g 		Saturates Amount: L
4.2g 		Sugars Amount: L
7.4g 		Salt Amount: L
1.0g
Coconut Rice Add To Meal 282kcal
1181kJ 		Fat Amount: M
5.6g 		Saturates Amount: M
1.8g 		Sugars Amount: L
1.9g 		Salt Amount: M
1.2g
Coriander & Lemon Couscous Add To Meal 219kcal
915kJ 		Fat Amount: M
5.0g 		Saturates Amount: L
0.8g 		Sugars Amount: L
1.9g 		Salt Amount: M
0.31g
Contains: Wheat
Fried Rice Add To Meal 438kcal
1832kJ 		Fat Amount: M
4.6g 		Saturates Amount: L
0.3g 		Sugars Amount: L
2.0g 		Salt Amount: M
0.60g
Contains: Wheat
Garden Peas Add To Meal 95kcal
399kJ 		Fat Amount: L
2.2g 		Saturates Amount: L
0.4g 		Sugars Amount: M
5.7g 		Salt Amount: M
0.51g
Garlic Bread Add To Meal 193kcal
808kJ 		Fat Amount: M
9.0g 		Saturates Amount: M
2.7g 		Sugars Amount: L
1.4g 		Salt Amount: M
0.42g
Contains: Wheat
May Contain: Barley, Oats, Rye
Green Beans Add To Meal 75kcal
315kJ 		Fat Amount: L
3.0g 		Saturates Amount: L
0.5g 		Sugars Amount: L
4.5g 		Salt Amount: L
0.30g
Green Salad   Add To Meal 17kcal
73kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.2g 		Salt Amount: L
0.02g
Rice Jeera Add To Meal 268kcal
1120kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.2g 		Sugars Amount: L
0.5g 		Salt Amount: L
0.06g
May Contain: Barley, Oats, Rye, Wheat
JMC com Rosemary Roasted Potatoes Add To Meal 106kcal
444kJ 		Fat Amount: H
10g 		Saturates Amount: M
0.7g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.50g
Mashed Potatoes Add To Meal 160kcal
670kJ 		Fat Amount: L
2.2g 		Saturates Amount: L
0.5g 		Sugars Amount: L
2.4g 		Salt Amount: L
0.51g
Mushy Peas Add To Meal 127kcal
533kJ 		Fat Amount: L
1.8g 		Saturates Amount: L
0.9g 		Sugars Amount: L
1.6g 		Salt Amount: M
1.5g
Naan Bread Add To Meal 222kcal
929kJ 		Fat Amount: M
7.4g 		Saturates Amount: M
3.4g 		Sugars Amount: L
3.8g 		Salt Amount: M
0.70g
Contains: Wheat
Onion Bhaji Add To Meal 225kcal
940kJ 		Fat Amount: M
8.6g 		Saturates Amount: M
3.4g 		Sugars Amount: M
6.5g 		Salt Amount: M
1.1g
Contains: Wheat
Onion Rings Add To Meal 267kcal
1118kJ 		Fat Amount: H
17g 		Saturates Amount: M
1.4g 		Sugars Amount: L
2.2g 		Salt Amount: M
0.74g
Contains: Wheat
May Contain: Barley, Oats, Rye
Pita Bread Add To Meal 2056kcal
8602kJ 		Fat Amount: H
28g 		Saturates Amount: L
5.6g 		Sugars Amount: H
32g 		Salt Amount: H
9.6g
Contains: Wheat
Poppadums Add To Meal 30kcal
127kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: H
0.35g
May Contain: Wheat
Potato Wedges Add To Meal 119kcal
498kJ 		Fat Amount: L
5.9g 		Saturates Amount: L
1.1g 		Sugars Amount: L
6.6g 		Salt Amount: L
0.50g
Prawn Crackers Add To Meal 130kcal
544kJ 		Fat Amount: M
5.0g 		Saturates Amount: M
0.8g 		Sugars Amount: M
2.8g 		Salt Amount: H
0.70g
Raita Add To Meal 44kcal
184kJ 		Fat Amount: M
3.4g 		Saturates Amount: H
2.3g 		Sugars Amount: L
1.8g 		Salt Amount: L
0.04g
Sautéed Potatoes Add To Meal 126kcal
527kJ 		Fat Amount: M
6.7g 		Saturates Amount: L
1.4g 		Sugars Amount: L
1.2g 		Salt Amount: M
0.58g
Fries Add To Meal 297kcal
1243kJ 		Fat Amount: M
13g 		Saturates Amount: L
2.0g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.09g
Skinny Fries Add To Meal 742kcal
3106kJ 		Fat Amount: H
37g 		Saturates Amount: M
5.0g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.67g
Steamed Rice Add To Meal 213kcal
891kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.50g
Sweetcorn Add To Meal 160kcal
669kJ 		Fat Amount: M
5.4g 		Saturates Amount: L
1.3g 		Sugars Amount: L
2.7g 		Salt Amount: M
1.1g

Savers

Each portion contains


Add To Meal    Asian Spiced Chicken & Rice Hot Box 347kcal (1451kJ)
Fat
Fat Amount: L
3.8g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: M
0.87g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Wheat
Contains Crustaceans
Contains Fish
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Baked Potato with Cheese (v) (ngci) 237kcal (992kJ)
Fat
Fat Amount: L
5.3g
Saturates
Saturates Amount: L
3.5g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: L
0.13g
Contains Milk
Add To Meal    Baked Potato with Tuna & Cheese (ngci) 543kcal (2273kJ)
Fat
Fat Amount: H
43g
Saturates
Saturates Amount: H
6.8g
Sugars
Sugars Amount: L
7.8g
Salts
Salt Amount: H
2.3g
Contains Eggs
Contains Fish
Contains Milk
May Contain Mustard
Add To Meal    Beef Burger Value Meal 897kcal (3754kJ)
Fat
Fat Amount: H
57g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
5.6g
Salts
Salt Amount: H
2.4g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Mustard
Contains Sesame
Add To Meal    Chicken & Chorizo Paella with Aioli 583kcal (2439kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: M
5.2g
Sugars
Sugars Amount: L
6.6g
Salts
Salt Amount: H
1.9g
Contains Milk
Contains Mustard
Add To Meal    Halloumi Burger Value Meal 844kcal (3533kJ)
Fat
Fat Amount: H
52g
Saturates
Saturates Amount: H
16g
Sugars
Sugars Amount: L
9.1g
Salts
Salt Amount: H
3.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Mustard
Contains Sesame
Add To Meal    Katsu Chicken Strips Saver Meal 933kcal (3902kJ)
Fat
Fat Amount: H
67g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
5.1g
Salts
Salt Amount: H
2.4g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    Fries 297kcal (1243kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.09g
Add To Meal    Macaroni Cheese 1156kcal (4839kJ)
Fat
Fat Amount: H
63g
Saturates
Saturates Amount: H
29g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: H
3.5g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Milk
Contains Mustard
Contains Scottish Produce
Add To Meal    Salt & Chilli Chicken Katsu Fries 1142kcal (4780kJ)
Fat
Fat Amount: H
78g
Saturates
Saturates Amount: H
9.3g
Sugars
Sugars Amount: L
3.3g
Salts
Salt Amount: H
2.2g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Mustard
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Salt & Chilli Katsu Fries 739kcal (3091kJ)
Fat
Fat Amount: H
44g
Saturates
Saturates Amount: L
3.5g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: M
1.1g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Spicy Tomato & Chickpea Pasta (vg) (ngci) 457kcal (1910kJ)
Fat
Fat Amount: L
4.5g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: L
0.46g
Contains Scottish Produce
Add To Meal    Tomato, Feta & Pesto Pasta (v) (ngci) 627kcal (2623kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: H
9.9g
Sugars
Sugars Amount: L
5.0g
Salts
Salt Amount: M
1.8g
Contains Milk
Contains Scottish Produce
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Asian Spiced Chicken & Rice Hot Box Add To Meal 347kcal
1451kJ 		Fat Amount: L
3.8g 		Saturates Amount: L
0.5g 		Sugars Amount: L
4.0g 		Salt Amount: M
0.87g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Baked Potato with Cheese (v) (ngci) Add To Meal 237kcal
992kJ 		Fat Amount: L
5.3g 		Saturates Amount: L
3.5g 		Sugars Amount: L
3.4g 		Salt Amount: L
0.13g
Baked Potato with Tuna & Cheese (ngci) Add To Meal 543kcal
2273kJ 		Fat Amount: H
43g 		Saturates Amount: H
6.8g 		Sugars Amount: L
7.8g 		Salt Amount: H
2.3g
Beef Burger Value Meal Add To Meal 897kcal
3754kJ 		Fat Amount: H
57g 		Saturates Amount: H
13g 		Sugars Amount: L
5.6g 		Salt Amount: H
2.4g
Contains: Wheat
Chicken & Chorizo Paella with Aioli Add To Meal 583kcal
2439kJ 		Fat Amount: H
25g 		Saturates Amount: M
5.2g 		Sugars Amount: L
6.6g 		Salt Amount: H
1.9g
Halloumi Burger Value Meal Add To Meal 844kcal
3533kJ 		Fat Amount: H
52g 		Saturates Amount: H
16g 		Sugars Amount: L
9.1g 		Salt Amount: H
3.5g
Contains: Wheat
Katsu Chicken Strips Saver Meal Add To Meal 933kcal
3902kJ 		Fat Amount: H
67g 		Saturates Amount: H
10g 		Sugars Amount: L
5.1g 		Salt Amount: H
2.4g
Contains: Wheat
Fries Add To Meal 297kcal
1243kJ 		Fat Amount: M
13g 		Saturates Amount: L
2.0g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.09g
Macaroni Cheese Add To Meal 1156kcal
4839kJ 		Fat Amount: H
63g 		Saturates Amount: H
29g 		Sugars Amount: L
12g 		Salt Amount: H
3.5g
Contains: Wheat
May Contain: Barley
Salt & Chilli Chicken Katsu Fries Add To Meal 1142kcal
4780kJ 		Fat Amount: H
78g 		Saturates Amount: H
9.3g 		Sugars Amount: L
3.3g 		Salt Amount: H
2.2g
Contains: Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Salt & Chilli Katsu Fries Add To Meal 739kcal
3091kJ 		Fat Amount: H
44g 		Saturates Amount: L
3.5g 		Sugars Amount: L
2.5g 		Salt Amount: M
1.1g
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Spicy Tomato & Chickpea Pasta (vg) (ngci) Add To Meal 457kcal
1910kJ 		Fat Amount: L
4.5g 		Saturates Amount: L
0.8g 		Sugars Amount: L
4.8g 		Salt Amount: L
0.46g
Tomato, Feta & Pesto Pasta (v) (ngci) Add To Meal 627kcal
2623kJ 		Fat Amount: H
25g 		Saturates Amount: H
9.9g 		Sugars Amount: L
5.0g 		Salt Amount: M
1.8g

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Carbon Footprints


Carbon emissions are included on our menus in order to support staff, students and visitors to make informed choices on their food. You can find out more about how these figures are calculated here.

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